I dont look any different then what I used to look... I lost like 15 pounds since June but I still look the same... I think looseing weight makes me look like i am gaining weight..Is this possible..
2006-09-30 03:46:38 · 3 answers · asked by ~Katie~ 2 in Health ➔ Diet & Fitness
I have a few questions for you.
Do you your clothes fit the same now as they did before you lost the weight? Is there a pair of jeans that you did not fit in before, that now fit you?
If you are able to see that your jeans are a bit looser, then physically you did get thinner but your mind has not noticed the slow change. Sometimes we don't notice slow changes within ourselves.
If your clothes are not a bit bigger on you then it's time you start toning up. Pilates as well as floor toning exercises would be good for you to strenghten the underlying muscles and start to define your shape.
You don't mention how tall you are or what your current weight it. If you are tall, and lost a bit of weight all over, you may not see that much of a difference. There will be an overall thinning, but because it is all over, it just won't be as noticable.
Don't get discouraged. Continue in the same direction and there will be a very noticable change. 15 pounds is a wonderful accomplishment, you should be very proud!
2006-09-30 04:54:01 · answer #1 · answered by Momma Knows 5 · 0⤊ 0⤋
I have the same problem. I think it might be normal. Lose some more and you might see the difference. At least i hope so.
2006-09-30 10:50:40 · answer #2 · answered by Crazy!!! 1 · 0⤊ 0⤋
I think it depends whether you are losing fat or water and also to consider the percentage of weight loss to our weight
2006-09-30 11:00:03 · answer #3 · answered by Meemee 3 · 0⤊ 0⤋