My weight,29kg;height 156cm. My health status is severely underweight.
My whole family is very thin. I really do not want to continue in this shape.I try to eat as much as possible but it is not helping at all. People think I am aneroxic but seriously I am not. It just run in my genes.Those weight gainers do not work for me. Any solutions??
2006-09-30 03:14:25 · 8 answers · asked by cutevina 1 in Health ➔ Other - Health
If you really want to gain weight you can eat empty carbs, ie beer white bread, increase your caloric intake. Stay away from saturated fats though. You don't have to be fat to have a heart attack, but keep in mind IF YOU ARE NOT UNHEALTHY RIGHT NOW YOU ARE FINE. I promise you will find someone who loves you just the way you are.
2006-09-30 03:17:36 · answer #1 · answered by chiteface 2 · 0⤊ 0⤋
Switch to eating "only" Mexican food. It's worked for my entire family and millions of others in Mexico and the border states of Texas. It's a great diet because it tastes great, and its relatively cheap and easy to prepare.
2006-09-30 10:17:16 · answer #2 · answered by The Meksikan Couple 2 · 0⤊ 0⤋
Carbohydrates like bananas, potatoes etc are a good diet for gaining weight.
2006-09-30 10:17:34 · answer #3 · answered by Rustic 4 · 0⤊ 0⤋
Try weight lifting. Muscle mass weighs more than fat. You will still look slim, but not skinny, as the muscle is put on.
2006-09-30 10:24:08 · answer #4 · answered by tyingtobenice 5 · 0⤊ 0⤋
Eat McDonalds everyday, i will garuntee it will make you fatter!
DON'T exercize at all
&& eat desserts every night
oh and i agree with the person who said mexican food always because whenever i eat MeXicAn which i love i gain like 2 kgs. from ONE MEAL!
2006-09-30 10:22:57 · answer #5 · answered by Anonymous · 0⤊ 0⤋
try the samoan diet, or those islanders over in guam whatever they are, chamorons i think, turkey tails smothered in crisco, around a big bowl full of spam.
2006-09-30 10:21:28 · answer #6 · answered by tomhale138 6 · 0⤊ 0⤋
ill give you some of my weight
2006-09-30 10:21:17 · answer #7 · answered by tiff 2 · 0⤊ 0⤋
eat a lot of donuts and ice cream
(man, I envy you!)
2006-09-30 10:22:06 · answer #8 · answered by Anonymous · 0⤊ 0⤋