2006-09-29 22:34:11 · 5 answers · asked by ranjeetsaniya 1 in Health ➔ Other - Health
It is important that a child’s diet should be both good in quality as well as adequate in quantity. If his diet is deficient in nutrients and energy, it can adversely affect his weight gain and body growth.
Vitamin D sources
D (Calciferol): Fish, egg yolks and the rays of the sun are the sources of this vitamin. Bowed legs and a deformed spine are the result of Vitamin D deficiency.
2006-09-29 22:39:53 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Check out this site it has info on vitamin D and good natural food sources.
http://www.recipes-for-a-healthy-home.com/healthysupplements.html
2006-09-29 22:39:20 · answer #2 · answered by Mom 2 · 0⤊ 0⤋
mushrooms & sun...2 sources of vitamin D that I use :)
2006-09-29 22:35:56 · answer #3 · answered by ♥Lasha♥ 3 · 0⤊ 0⤋
you should put your baby under the sun 4 some time.
2006-09-29 22:42:43 · answer #4 · answered by backinblack 1 · 0⤊ 0⤋
Get that kid some sunshine!
2006-09-29 22:36:11 · answer #5 · answered by nora22000 7 · 0⤊ 0⤋