2006-09-29 21:03:44 · 15 answers · asked by Anonymous in Health ➔ Mental Health
U mean you cannot sleep all through the night or in bed you are not straight when you lie down and fall asleep !!!
2006-09-29 21:11:25 · answer #1 · answered by Anonymous · 0⤊ 0⤋
First of all relax...
Take a shower and play soothing music, drink hot milk and take something to read, keep on reading till u don't feel sleepy. When your eyes need rest put it aside and sleep with music....
It works for me..Try it once!
2006-09-30 04:17:01 · answer #2 · answered by savemysoul 1 · 0⤊ 0⤋
If straightly doesn't work try crookedly, it's ok also.
2006-09-30 04:14:26 · answer #3 · answered by Wendy D 1 · 0⤊ 0⤋
I reckon it's pretty normal to curl into the foetal position when you sleep.
2006-09-30 04:26:15 · answer #4 · answered by boo! 3 · 0⤊ 0⤋
Count sheep, watch sleepy plays, don't have sex (unless you are a guy), see chess tournaments, classical music.
2006-09-30 05:17:28 · answer #5 · answered by Fenrispro 3 · 0⤊ 0⤋
come on just tell me that why are u geting so worrid 'but that.its ur life. sleep as u wish and feel comfortable.
2006-09-30 04:16:07 · answer #6 · answered by aarshiya 1 · 0⤊ 0⤋
Sleep all crunched up.
2006-09-30 04:06:54 · answer #7 · answered by Holden 5 · 0⤊ 0⤋
read books, watch television, talk on the phone until you fall asleep.
2006-09-30 04:13:39 · answer #8 · answered by raz 4 · 0⤊ 0⤋
Stop lying!
2006-09-30 07:53:06 · answer #9 · answered by devilinme 3 · 0⤊ 0⤋
wash you feet before sleep.
2006-09-30 04:15:36 · answer #10 · answered by lah 1 · 0⤊ 0⤋