2006-09-29 20:21:09 · 9 answers · asked by Anonymous in Health ➔ Diet & Fitness
I guess if you did it whilst jogging - but i think thats illegal.
2006-09-29 20:24:47 · answer #1 · answered by Bebe 4 · 0⤊ 0⤋
only because you're eating each and each of the right ingredients, you could nicely be eating too many energy. also understand that once determining with weights it isn't counseled to visual exhibit unit the dimensions for effects. you need to be gazing your outfits get looser. weight relief plan is 80% of fixing your make sure. you want to devour 6 small nutrients an afternoon. follow a intense protien/low fat weight relief plan with restricted carbs. Carbs ate up ought to no longer be white. (potatoes, white rice, white bread) follow brown rice, entire grain bread, couscous, sweet potatoes, oatmeal. Eggs must be whites only without yolks. Cheeses must be low fat string cheese. Lunch meat isn't sturdy as a results of intense sodium content textile. rather, devour some poultry both out of the can or clean with epidermis. All protien elements must be lean. i'd also boost your weights, muscle tissues consumes extra power, so the added you construct the added ideal. i'd do a minimum of four days of weight practise with the 5 day cardio instructions. also, your cardio needs to be blended up. Your body adapts to an identical workout - so do the bike one week, elliptical yet another, treadmill and so on. you could also boost the intensity of the paintings out to blend it up. shop going! it is going to come at the same time!
2016-11-25 03:37:27 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Yeah. You lose 5 lbs every time you do it.
I guess about 100 times a week is good.
And now for the truth..
No.
2006-09-29 20:31:08 · answer #3 · answered by Anonymous · 1⤊ 0⤋
well u dont want sexual burnout!
eat pumpkin seeds n seaweed n almonds n goats milk
stinging nettles in tea or soups is very nutritional, n makes u feel good, especially after all that masturbation
2006-09-29 20:36:38 · answer #4 · answered by jojo 2 · 0⤊ 0⤋
Once a day should keep the wife away.
2006-09-29 20:46:11 · answer #5 · answered by doug v 1 · 0⤊ 0⤋
Can't eat a piece of cake if you have 'something else' in your hand.
2006-10-03 18:43:12 · answer #6 · answered by ebonyruffles 6 · 0⤊ 0⤋
No - if there was, I'd weigh 85#
2006-09-29 22:01:06 · answer #7 · answered by bad_bob_69 7 · 0⤊ 0⤋
lmao...one muscular arm and one floppy one!
2006-09-29 20:30:10 · answer #8 · answered by ellie_2121 3 · 0⤊ 0⤋
Wow, if only... No.
2006-09-29 21:58:17 · answer #9 · answered by boo! 3 · 0⤊ 0⤋