I'm thinking like 10-20 calories... something that really wouldn't add to the calorie total of a meal but could be used as a breading (with spices added of course) for chicken, fish, or potatoes... or in meatballs. Anyone have any suggestions?
2006-09-29 15:10:43 · 5 answers · asked by Anonymous in Food & Drink ➔ Cooking & Recipes
Parmesan Cheese? A little will go a long way as far as flavor goes. Or stretch bread crumbs w/ half parmesan.
2006-09-29 15:13:11 · answer #1 · answered by Sugar Pie 7 · 0⤊ 0⤋
you could use parmesan cheese-but if you want to coat the whole thing it would be more then 10-20 calories.I think you may be looking for the holy grail-I don't think there is such a thing as a breading that doesn't add significant calories.Everything diet-has no breading or its too fattening
2006-09-29 22:26:49 · answer #2 · answered by Anonymous · 0⤊ 0⤋
there is a bread crumb in the market called 'panko' It's asian. It is very light and cooks quickly. Good for fish or in meatloaf.Not good for long frying times,like chicken
2006-09-30 00:25:41 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Ground almonds.
2006-09-29 22:14:09 · answer #4 · answered by phoenixheat 6 · 0⤊ 0⤋
crumbled rice cakes maybe.
2006-09-29 22:14:11 · answer #5 · answered by martin h 6 · 0⤊ 0⤋