I recently seen this diet on Tyra, I was wondering if anyone has tried it? and if they liked it! Thanks!
2006-09-29 14:34:17 · 5 answers · asked by Jamie 1 in Health ➔ Diet & Fitness
i've never even heard of it.. but now that you mention it.. i think i'll look into it... :))...thanx...
2006-09-29 14:37:07 · answer #1 · answered by Anonymous · 0⤊ 1⤋
The 3-hour diet was popular last year, maybe even before that...basically, you eat small mini-meals every 3 hours. But that's what everyone says--eat 5-6 small meals throughout the day.
2006-09-29 22:00:54 · answer #2 · answered by Andie 3 · 0⤊ 0⤋
Yes I've heard of it. The trick of doing it is to split your normal meals and spread it out. It doesn't give you the license to eat the standard portion every 3 hours.
2006-09-29 21:41:09 · answer #3 · answered by boo! 3 · 0⤊ 0⤋
3 hour diet??? what im gonna loose !! i will gain it in 3 min
2006-09-29 21:38:10 · answer #4 · answered by black cat 3 · 0⤊ 0⤋
never heard of it, but it sounds interesting.
2006-09-29 21:42:03 · answer #5 · answered by WitchTwo 6 · 0⤊ 0⤋