I a really slim guy. 21 yo 5'7 122 i know its everyones wish to eat alot and not gain weight but I don't like it. I have been thin all my life and i need to know other motives for gaining weight and staying fit. I eat all the right things even tried a protein diet for 6-8 months and only gained weight to lose it again can someone help me. I also workout 5 days a week
2006-09-29 12:57:26 · 8 answers · asked by BK 1 in Health ➔ Diet & Fitness
Drink beer every day and order Pizza every night. Eat late at night right before you go to bed.
2006-09-29 13:05:30 · answer #1 · answered by dudeman 4 · 1⤊ 0⤋
Don't try to eat McDonald's 24/7. Sure, you'll gain weight, but you'll also get unhealthy. Drink a lot of water, do weight training to strengthen main muscles (muscles weigh more than fat). Try eating HEALTHY foods with high calories, as in potatoes, avocados, kidney beans, lean red meat, poultry and fish. Good luck!
2006-09-29 20:02:21 · answer #2 · answered by Anonymous · 1⤊ 1⤋
if your body is slim and depending on your build, why not become a dancer? besides, since when has slim been unattractive? bulking up like a swartzenagger would be a bit scary. plus, wouldn't that make it hard to buy well fitting t-shirts?
2006-09-29 20:01:24 · answer #3 · answered by Roxy 3 · 1⤊ 0⤋
Dude.. this sounds just like me when I was your age. ENJOY IT!! Just eat healthy and exercise. By the time you are 30, your metabolism will slow down, and you can't figure out how to lose enough weight.
2006-09-29 20:13:36 · answer #4 · answered by baseballandbbq 3 · 1⤊ 0⤋
Add more weight and strength training to your workout. Cardio is well and good to be in shape, but lifting will tone and build muscle.
2006-09-29 20:05:42 · answer #5 · answered by Anne 2 · 1⤊ 0⤋
I'm sure you can get tablets to make you gain weight.Try a health food shop
2006-09-29 20:30:38 · answer #6 · answered by !#*Mitchell*#! 2 · 0⤊ 0⤋
read tips on gaining body mass and more on dietary needs on this site
2006-09-29 20:02:47 · answer #7 · answered by Anonymous · 1⤊ 2⤋
STOP WORKING AND WATCH TV ALL THE TIME..AND DONT TO FORGET MCDONALDS EVERY DAY!!!!!
2006-09-29 20:00:14 · answer #8 · answered by stylesign6 1 · 0⤊ 2⤋