if u havent slept and r extremely freeekin tired, what wuld wake u up, to make u feel like you've had 8 hrs sleep, that don't make u feel buzzy like energy drinks do. I FEEL SEEDIER THAN A WATERMELON!!!
2006-09-29 12:11:02 · 8 answers · asked by Anonymous in Health ➔ Other - Health
i'm in australia its morning, sleeping aint an option
2006-09-29 12:16:44 · update #1
A nice cold, cold shower.
2006-09-29 12:19:06 · answer #1 · answered by flower 6 · 0⤊ 0⤋
Nothing will make you feel like you've had 8 hours sleep except 8 hours sleep. The best way to achieve this is to #1 go to bed at a reasonable hour #2 take a nice warm bath before going to bed #3 drink a nice hot cup of chamomile tea #4 avoid alcohol (it causes insomnia #5 turn off the ringer on the telephone. This should do the trick.
2006-09-29 12:34:06 · answer #2 · answered by deedermarie 2 · 0⤊ 0⤋
Whatever is on your mind get it off your mind by writing it down. Alot of people that can't sleep is because they have alot on their mond and can't sleep. Just relax your mind! Then about two to three hours before bed drink some tea with lavender and chamomille. I would take something more strong if that doesn't help like a muscle relaxer. If that still doesn't help I would go to the doctor you may need a prescription. But try those fisrt, usually works for me.
2006-09-29 12:16:18 · answer #3 · answered by jessica 2 · 0⤊ 0⤋
If sleeping isn't an option, a cold shower and a few quick calisthenics. Follow that up with a good breakfast with a lot of protein and perhaps a little sugar and caffeine. And hit the sack early when you can.
Do you have ginsing caplets? Those seem to help too.
Good luck!
2006-09-29 12:30:04 · answer #4 · answered by Tigger 7 · 0⤊ 0⤋
those energy drinks are a joke and you could drink a few cups of strong black coffee and get the same results. those drinks have too much caffiene and are sure to damage the heart.when you lie down to rest the goal is to sleep.without proper bodily rest your asking for critical problems of your body.ive seen all the ads for these drinks and over time intake of these drinks everyday will make you agitated and less able to get enough rest your body needs to perform each day.i would go to your doctor and explain whats been going on and get some help.
2006-09-29 12:20:36 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Like others suggested Jesus turned right into a guy like others yet perfect so he nevertheless ought to get bored and had to devour and drink. God is a spirit and does no longer choose this stuff. If Jesus changed into God contained in the flesh, the bible would state that many circumstances and all of us understand it does no longer. it really is guy's questioning and by no skill the Bible.
2016-11-25 03:04:45 · answer #6 · answered by ? 4 · 0⤊ 0⤋
Turn off your computer and go to bed.
2006-09-29 12:12:52 · answer #7 · answered by My Evil Twin 7 · 0⤊ 0⤋
well, a long shot but.... have you tried sleeping??....
2006-09-29 12:15:10 · answer #8 · answered by phil_maquim 2 · 0⤊ 0⤋