I do 3 sets of 315lbs. 10 reps each. I can do 450 pounds once. Im 5'11 220lbs and 30 yrs old. I broke the record in high school for strongest bench press with 400 pound lift at 17yrs old and 210 pounds. What percentage of people can do this. Have always been stronger than all of my peers. Does this make me super human??
2006-09-29 08:09:47 · 7 answers · asked by the man 1 in Health ➔ Diet & Fitness
For a man to be a serious competitor in the bench press, he needs to be moving twice his body weight. For women 1.5 x weight is outstanding. You are much stronger than most men but would need further gains to be "superhuman."
Aloha
2006-09-29 14:42:25 · answer #1 · answered by Anonymous · 2⤊ 1⤋
super human strength would be something like pulling a sky scraper out of the ground
2006-09-29 15:18:08 · answer #2 · answered by smile face 1 · 1⤊ 0⤋
this makes you having to work out for the rest of your life because your muscles that you bulged up will start sagging if not used !
2006-09-29 15:11:21 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I can pick up a car, does that make me super human??
2006-09-29 15:17:31 · answer #4 · answered by chazzer 5 · 2⤊ 0⤋
You qualify, can I be the first to congratulate you, and ask you where you are going to get your uniform and cape????
2006-09-29 15:11:21 · answer #5 · answered by white61water 5 · 1⤊ 0⤋
I got you beat, I can do 325lbs and I an 5'5" 130lbs
2006-09-29 15:13:52 · answer #6 · answered by Anonymous · 1⤊ 0⤋
WOW, YOU ARE SOOOO COOL, CAN I HAVE YOUR AUTOGRAPH??? WILL YOU BE MY HERO??? IN OTHER WORDS, WHO CARES!!!
2006-09-29 15:18:15 · answer #7 · answered by Anonymous · 1⤊ 1⤋