whats food has the least fat content?

Answer 1

sugar has absolutely no fat content at all

Answer 2

Vegetables are the healthiest foods that have no fat content. Most hard candy does not have any fat content, but a diet of that would not be too healthy.

Answer 3

That is an unfair question. What type of fat? Some fats are good for you, ya know. Like an avacado has fat in it, but it is good fat. Your body needs fat to be halthy. You can reduce fats in your diet, but some fat is still recommended to be healthy. But I would say that celery is probably the lowest. Grains all have fats in them, as do all types of protiens that I am aware of. That would pretty much just leave the veggies, which are lower in fats.

Answer 4

Vegetables:
Benefits of Eating Vegetables
Eating vegetables regularly can have many health benefits. They are one of the most natural foods and contain different vitamins, minerals and thousands of other plant chemicals known to provide health benefits. Along with all the many disease-reducing benefits (listed below), eating vegetables can also help control weight.

Vegetables are low in fat and calories, a good source of dietary fiber and provide us with extra energy. All these features help control weight effectively. Being low in calories enables us to eat lots of vegetables without consuming excess energy, the high fiber content also helps fill the stomach faster limiting the total amount of food consumed. The presence of many vitamins and other chemicals in vegetables supply the body with nutrients necessary to boost energy production within the muscle cells. This give us a natural feeling of vitality and the energy to become more active helping to burn more energy each day.

Vegetables are also low in sodium so they help reduce water gains. Sodium is present in virtually all processed foods, it causes the body to hold water within the interstitial areas of the body. It has been estimated that many average people may be holding up to 5 pounds of additional water caused from a high intake of sodium. Any reduction in sodium intake will help lose water weight and if we eat more vegetables our sodium intake naturally lowers.

Answer 5

Lettuce, Celery, Cucumbers

Answer 6

Surely veggies have the lowest fat content. Celery even has negative calories i.e. you burn more calories eating it than you consume.

Answer 7

Dust

Answer 8

Water melon
Cucumber
Tomatoes

Answer 9

Probably some vegetable or fruit with a lot of water in it. (e.g. celery or watermelon)

Answer 10

if your talking about meat then venison is one of the leanest meats to buy chicken breast fillets if its poultry or turkey fillets all very lean and good for you