2006-09-29 04:56:47 · 4 answers · asked by Destiny 83 H 1 in Health ➔ Diet & Fitness
You will get the EXACT same or better results from the correct use of an exercise ball and it's WAY cheaper. The ab lounge helps if you don't have good form since it forces you to have at least decent form. As with any exercise machine, you will see results if you use it regularly. You just might have better results if you get a ball.
2006-09-29 04:59:27 · answer #1 · answered by Annette J 4 · 0⤊ 0⤋
Not sure read some useful tips and more on this site on how to get abs
2006-09-29 05:17:04 · answer #2 · answered by john 2 · 0⤊ 0⤋
I have it and i dont like it at all ...... i rather do oldfashion sit ups that work s better for me ...... that ab lounge dont do a thing
2006-09-29 04:58:16 · answer #3 · answered by L.S.A 3 · 0⤊ 0⤋
have one and it works GREAT!!! that is when I use it...lol
2006-09-29 04:58:04 · answer #4 · answered by BamaGal 1 · 0⤊ 0⤋