and would salt make people go to the tolet a lot
2006-09-29 03:22:32 · 5 answers · asked by star ray 3 in Health ➔ Diet & Fitness
The amount is 12 percent of the recommended daily intake. If you are on a low sodium diet this more than is recommended. salt can make a person retain water thus increasing weight.
2006-09-29 03:41:22 · answer #1 · answered by Bigboi47 3 · 0⤊ 0⤋
Special K has 220 mg of sodium per serving. It depends on your diet, but I would say that is a lot of salt for a dry cereal. Although there are much more sodium rich cereals out there.
2006-09-29 10:32:15 · answer #2 · answered by Anonymous · 1⤊ 0⤋
The best thing would be look at the label on the box. I think lots of salt will make you bloat. Check out the box label or the Kellogg's website.
2006-09-29 10:26:04 · answer #3 · answered by katie 4 · 0⤊ 0⤋
Since it's the 5th ingredient, I would say that it does have a lot of salt.
http://www.kelloggs.com/cgi-bin/brandpages/product.pl?product=590&company=3
2006-09-29 10:27:02 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Read the label, moron!
2006-09-29 10:27:09 · answer #5 · answered by jessiekatsopolous 4 · 0⤊ 0⤋