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<>Start by injecting yourself into small, basic social functions, such as getting together with a couple friends at a diner for lunch. Practice manners, making conversation, and other general niceties. Gradually work your way up to larger, more complicated social occasions like parties, weddings, and finally into more intimate events, such as a dinner party. Practice, practice, practice.

2006-09-28 21:32:20 · answer #1 · answered by druid 7 · 0 0

Sometimes the best thing to do is simply get involved. Find something you care about and volunteer - in some small way in the beginning. Another way could be to join a church of your choice. There you can meet people. Join a club that relates to some of your interests or hobbies.

If all that seems too big a step - simply try talking to someone at the store. Just saying hi to people as you pass them on the street. Try complimenting someone at work or someplace you go. It's amazing how a compliment can open someone up.

I am not a very social person - I have very few friends by choice. I am a busy person who enjoys being alone with my family. My husband is a very social person who loves being among people all the time. An odd contrast - but we manage by both of us giving a little. I'm a bit more social and some nights he stays home.

If it is a true phobia or problem I would suggest you trying to see a counselor or thearapist. They can help you set steps for yourself and work through your anxiety or other problems with being social. Mostly - if it's not a serious condition and it's just you aren't sure how to get started the most important thing is to force yourself to get out there and talk to people, meet people that kind of thing.

2006-09-29 04:37:10 · answer #2 · answered by Shadowtwinchaos 4 · 0 0

I was diagnosed with Dissassociative disorder. I could not see people as having any value byond what they could do for me.

I went to a therapist who helped me change my thinking, and at the same time I FORCED myself to take steps to be involved with the community. Through community groups I have met people who are much more social then I am and they have mentored me to be more friendly towards others.

I don't think I'll ever be a full on social butterfly, but I can talk to strangers, empathise, and talk to a group now - stuff I never thought I'd be able to do.

2006-09-29 04:30:02 · answer #3 · answered by Tish-a-licious 3 · 0 0

Being able to open up yourself to others around you, which means that you gotta stop hidding in the shadow of your own mind, fill in your mind set with positive attitude.

2006-09-29 04:31:18 · answer #4 · answered by maggotier 4 · 0 0

when in a group, listen to what others say. Then try to answer or join in the conversation.Develop an attitude about your self it helps a lot in shedding inhibitions.

2006-09-29 08:10:27 · answer #5 · answered by savvy 2 · 0 0

smile and find interest in things that others have an interest in, even though you may not have ordinarily found it interesting.
ps
the bar scene also works great.

2006-09-29 06:46:02 · answer #6 · answered by zinj 2 · 0 0

learn to let go, be free don't be afraid to express yourself.

2006-09-29 06:33:52 · answer #7 · answered by gravelpit1984 1 · 0 0

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