Pain in both butt cheeks and the back of my legs feel tight?

Question

Just in the past 2 weeks I starting having pain in both of my butt cheeks and also the back of both of my legs all the way down to the back of my knees.The pain in my butt cheeks from a 1to 10 is around a 8 at times and the back of my legs feel like my muscles are tight. When I am setting down or laying down it does not hurt.But when I get up I have the pain, but not all the time. After I walk around for about 30 minutes the pain goes away and the back of my legs feels like the muscle have loosen up.I do alot of walking at work and climping stairs. I also set at times but not for long to type up my report for the day. I do have inflammatoty arthritis in my lower back,but it has not bother me as much in the last 2 weeks for some reason

Answer 1

well, i honestly dont know anything about arthritis but this does sounds like a case of tight hamstrings! A lot of guys have tight hamstrings. I am a figure skater and am very flexible but once im off the ice and my muscles have cooled, my hamstrings are very very tight. Here is my suggestion. Every morning, afternoon, and evening walk around until your muscles "loosen up" or warm up, then STRETCH. Try this out for a week or two everyday and see if there is a difference, also try massaging it along with the stretching. This sounds like muscle pain you would get from a lot of fast paced walking or stair climbing...

Answer 2

um..not to sound air headed..but I get those feelings after having alot of sex..could that be it? If not you should go to the doctor soon. Good luck

Answer 3

that's a tough one, maybe for now soak in a hot tub with epsom salt take some aleeve and rest.

Answer 4

sounds like sciatica

Answer 5

idk so sorry