How is olive oil beneficial?

Question

What are the benefits of olive oil for skin, hair?????

Answer 1

olive oil is a rich source of moisture for dry skin and hair. massage olive oil (luke warm) with a dash of lemon juice to ur scalp and hair and leave on for a 2-3 hours and shampoo. ur hair will feel remarkably softer, shinier and healthier.

apply olive oil mixed with a spoon of honey and a dash of lemon juice to ur skin as a face pack if u have dry skin. olive oil moisturises the skin, honey is a natural cleanser which cleanses the pores without making it dry and lemon shall bring a glow to ur face without the shine.

as far as cooking goes, olive oil is preferred b'coz it contains a higher percentage of monsaturated fats as compared to polysaturated fats and this makes it a healthier cooking option.

all the best!

Answer 2

Olive oil is beneficial in many ways If you have a dry scalp massage in once a week If you have head lice olive oil can be used to suffocate the lice, apply liberally to hair and leave on for 1/2 hour then wash, repeat and then comb with a lice comb to remove eggs in both cases the product is natural and wont harm the head When eating it is beneficial because it is full of "good" fats which the body uses As an ingredient is it extremely versatile as it can be used to make salad dressings, for cooking and in cakes as a butter substitute. For pets it helps to keep fur shiny and healthy

Answer 3

Olive Oil's benefits don't stop at heart protection and cancer risk reduction. It is also becoming a major player in the beauty industry, for treating skin and hair afflictions. Here are a few cosmetic uses of Olive Oil.

·The harsh rays of the summer sun can really take its toll on the skin. Massage a little olive oil on your face, and your skin will immediately look and feel better than ever. The acidic quality of the olive oil will shrink the pores; it also locks in the moisture without causing breakouts.

·Olive Oil can also double up as an intensive night cream for dry skins

Answer 4

62% of olive oils are used in general cooking, as a medium for frying or sautéing. The remainder of olive oil usage can be broken down as follows:

58% use it in salads or over vegetables,
27% use it as a substitute for butter or margarine, and
22% use it in baked goods.
It is good for body massage and hair massage.

Use as hair conditioner

Clear up acne

Clean your greasy hands.

Substitute for shaving cream

Olive oil can be used as cleansing cream if your skin is dry
Use olive oil as bath oil. Two to three tablespoons will do the trick.

Use olive oil for your hair. Not only does it condition, but it also gets rid of the frizz. Put a small drop into your palm & then rub both hands together & apply it to dry hair.

Answer 5

The greatest exponent of monounsaturated fat is olive oil, and it is a prime component of the Mediterranean Diet. Olive oil is a natural juice which preserves the taste, aroma, vitamins and properties of the olive fruit. Olive oil is the only vegetable oil that can be consumed as it is - freshly pressed from the fruit.Olive oil is very well tolerated by the stomach. In fact, olive oil's protective function has a beneficial effect on ulcers and gastritis. Olive oil activates the secretion of bile and pancreatic hormones much more naturally than prescribed drugs. Consequently, it lowers the incidence of gallstone formation.

Answer 6

Although more expensive than other oils, olive oil has many health benefits. It has mono-unsaturated fat and is the preferred cooking oil in Mediterranean countries.



Studies have found that consumption of olive oil can lower the risk of coronary heart disease by reducing blood cholesterol levels and blood clot formation.



Research has also found that olive oil may influence body fat distribution, with less fat stored around the stomach.



Olive oil is thought to offer a number of other health benefits, including reduced risk of some cancers (such as breast cancer), reduced risk of diabetes and, possibly, a delayed onset of complications in established diabetes.



It also contains many antioxidant phytochemicals that have many health benefits.



This oil is extracted by pressing or crushing olives and comes in different varieties, depending on the amount of processing involved. Varieties include:



~ Extra virgin: Considered the best, this oil comes from the first pressing of the olives.



~ Virgin: Comes from the second pressing.



~ Pure: Undergoes some processing, such as filtering and refining



~ Extra light: Undergoes considerable processing and only retains a very mild olive flavour.



When buying olive oil, it is best to select the extra virgin variety. In order to get maximum benefits, olive oil should be used to prepare salad dressings, as a seasoning for soups, for sautéing vegetables or for grilling.

Answer 7

I use this 100% Pure Olive Oil from Japan that contains absolutely no chemical substances and additives. It contains, amongst others, Vitamin A, D, E and K which the skin needs to improve the texture of our skin and hair, as well as to promote blood circulation and growth of hormones. It can also effectively protect the skin from being damaged by harmful UV rays.

Medical research has shown that the powerful anti-oxidant, “polyphenols” found in Olive Virgin Oil can protect the skin against ageing and blemishes effectively.

Answer 8

olive oil is beneficial in many ways -
1 ) it is warmer than other oils ( intrinsic value ) hence useful for smoothening skin and protecting it from cold weather
2 ) its contents help growth hof hair and protects scalp, stops scaling too
3 ) oils generally are divided into 2 contents like PUFA and MUFA - polyunsaturated fats and mono unsaturated fats -the less the MUFA the better the oil, for cholestrol
oilve oil falls under the category of low MUFA oils and hence olive oil is beneficial all round

Answer 9

Skin-

There is a low incidence of skin cancer among Mediterranean populations, and olive oil consumption could be a contributing factor to this low cancer rate. Olive oil contains significantly higher amounts of squalene than seed oils, and squalene is to a large extent transferred to the skin.
Virgin olive oil applied to the skin after sunbathing could protect against skin cancer by slowing tumor growth.
Olive oil contains significantly higher amounts of squalene than seed oils, and squalene is to a large extent transferred to the skin.

Hair-

Olive oil is a well known fact that sebum is required for proper moisturization of beautiful and healthy hair. Hair that has a good moisture basis tends to be more resistant to daily damage, tangles, dryness and split ends.
Olive oil is the oil of choice for many people suffering from a variety of hair woes. This is a excellent oil for adding moisture to the hair.
Extremely damaged hair or hair that tends to break, split or tangle will often respond very well to olive oil. Olive oil is a very healing and moisturizing oil for the hair. I have found over the years that olive oil will work for just about all types of hair.

Answer 10

Olive oil is good for skin and for hair as well. Massage in daily basis, will have a remarkable difference in skin and hair.