2006-09-28 07:01:58 · 17 answers · asked by Sandy 1 in Family & Relationships ➔ Friends
deep breathing/meditation/yoga (one way)
exercize
read a good book
2006-09-28 07:06:06 · answer #1 · answered by maslowjenkins 2 · 0⤊ 0⤋
Exercise, then a bubble bath w/candles followed with a good book. If you can afford it a nice trip out of state always help. Some communing with mother nature is always calming.
2006-09-28 14:13:18 · answer #2 · answered by honiebyrd 4 · 0⤊ 0⤋
1. Bathing for long hours or Swimming and then taking a sound sleep for some time.(it works for me most of the times).
2. Iff its mental stress - write down wat is stressing u out n have some time thinking on ur own all alone till u find out a solution or make up ur mind on wat to do.
3.) Enjoy with frens - have a good time out n laugh a lot.
Well, Shopping is also wonderful.
2006-09-28 20:06:06 · answer #3 · answered by simi 2 · 0⤊ 0⤋
1 take a long deep breath
2 take shower and spray some fragrance which u like
3 play or do that work which u like the most to do
2006-09-29 07:14:17 · answer #4 · answered by priya 3 · 0⤊ 0⤋
yoga--deep inhaling and exhaling for 5 min
eating choclates that helps in release of chemicals in brain that reduce stress
talking to your dearest friends or family members
2006-09-28 14:25:22 · answer #5 · answered by chaitanya p 1 · 0⤊ 0⤋
~1)Sex, allways works.....2)Hot! lavender bubble bath with light candles no overhead light and a bath pillow to rest your head on.....3) Smoke some weed belive it or not its a great stress releaver~~~> ;o}
2006-09-28 14:08:01 · answer #6 · answered by dreamzzz102 3 · 0⤊ 0⤋
1- LOVE (be in love with yrself. spread love without expecting)
2- SPEND TIME WITH YR LOVED ONES OR MEDITATION (could be yr parents, yr friends or best is to spend time with nature or pets)
3- DO SOMETHING FOR THOSE WHO CANT RETURN THAT TO YOU. (this is a best thing that i can suggest you. if u do something for those whom u don't expect anything from it increases your SELF RESPECT and you walk with your head held high)
2006-09-28 15:04:26 · answer #7 · answered by yogi 2 · 0⤊ 0⤋
do something you enjoy (for me, go out a play basketball or football), go out in the town, maybe clubbing, and go take a nice long bubble bath (or even a day spa)
2006-09-28 14:10:06 · answer #8 · answered by ConfusedK 3 · 0⤊ 0⤋
1- Affection (hugs, being held).
2- Prayer, soothing meditation.
3- Relaxing... get away from everyday noises (TV, phone, etc).
2006-09-28 14:08:49 · answer #9 · answered by ? 4 · 0⤊ 0⤋
Office stress:----- comfort food and TV.
Family pressure:----- confide in a friend.
Break up:------- Cry Cry Cry
2006-09-28 15:49:17 · answer #10 · answered by micky mick 1 · 0⤊ 0⤋