Don't even perceive them as barriers...
Think of them as any other accomplishment you have had and work towards the solution or the end it in the same way. Act as if you have already solved the problem, so its just another task.
o If you don't have the answer yourself, know where to get it
o Use past experience
o Seek advice when needed
o Don't be overwhelmed; divide into smaller parts and complete
o Arm yourself with knowledge for whatever is at hand
o Be patient and stay unstressed
o Be perserving and persistent
o Be consistent
o Be prepared for anything
o Listen more than talking
2006-09-28 04:20:15
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answer #1
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answered by Lady Athena 3
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Meditation is one of the proven alternative therapies. It can be broadly classified under the mind-body medicine.
More and more doctors are prescribing meditation as a way to lower blood pressure, improve exercise performance in people with angina, help people with asthma breathe easier, relieve insomnia and generally relax the everyday stresses of life.
Meditation is a safe and simple way to balance a person's physical, emotional, and mental states. It is simple; but can benefit everybody...
The only thing is, you have to do it to see the result..its great..trust me!!!
Good Luck!!!
2006-09-28 04:28:14
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answer #2
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answered by bijaly2k 1
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I comprehend the sensation, I even have felt that my existence wasn't nicely worth residing, yet have by no skill tried suicide because of the fact of my relatives and the folk i like. best suited is to not enable your self grow to be over under pressure. locate something which could relieve you tension, like working, artwork, or writing. in case you do not sense like chatting with anybody will help writing could aid you comprehend you issues. while you're non secular then praying or chatting with God could help. do not provide up on college, it's going to aid you later. only shop pushing alongside and then in the process the summer season you have gotten time to spend consisting of your friends and artwork out what the main suitable plan for next college twelve months would be. do not provide up. Your existence gets greater advantageous. it extremely is nicely worth residing, whether you're having issues.
2016-10-01 11:18:27
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answer #3
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answered by cosco 4
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Every problem requires a different solution but the attitude towards it is what counts, Always tell yourself that you can handle it and will be a better person once you have.
2006-09-28 04:22:39
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answer #4
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answered by bumbleboi 6
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What works for me is to always look up and look at the bright side of things.
Don't be pesimistic (spelt wrong) and ALWAYS look to the future don't sulk about the past. You can't change history, but you can change your future and what you are to become.
If something good happens enjoy it and aim for higher things. Think optimistic and be enthusiastic about things.
2006-09-28 04:24:06
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answer #5
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answered by Anonymous
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Positive attitude means how do u see the environment outside ?
you have to find a solution for any problem to have a positive attitude.
2006-09-28 04:30:39
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answer #6
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answered by Anonymous
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To be positive. Coming bad thing maybe bring another good luck.
2006-09-28 04:22:18
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answer #7
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answered by IDO 1
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believe this: whatever it is, it's gonna pass
be patient it'll pass..whether u go against it or go with the flow, it'll pass anyway
so in the meantime enjoy what you have;be glad for what u have and don't have
2006-09-28 04:20:22
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answer #8
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answered by --[[S.W]]-- 2
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Have you tried drinking? Alcohol solves all my problems.
2006-09-28 04:38:42
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answer #9
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answered by Grinner5000 4
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naivity and brain damage
2006-09-28 04:34:15
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answer #10
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answered by bavwill 3
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