yes, and I never take one simple step for granted.
2006-09-28 02:16:19
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answer #1
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answered by Lov'n IT! 7
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My tips are: For longer-lasting fullness, devour both a carbohydrate and a protein for sahour e.g porridge and an egg. at the same time as it really is ordinary to change into hungry throughout the time of Ramadan, starvation may also commonly be thirst in hide; you're body's way of attempting to fool you into getting some moisture in you through solids because you received't have drinks. Ao alongside with water, drink this rehydration formulation; a million tsp salt, a million tsp sugar and some lemon juice dissolved in a million/2 warm water, a million/2 chilly water. this would shop you hydrated for longer. make certain you brush your teeth afterwards! It makes this variety of distinction on your thirst degrees later. also make certain you get sufficient calouries throughout the time of and after fatour, in spite of the indisputable fact that it should be the right type of calouries. stay away from fried nutrients and something white (i.e. white flour, white sugar and so on.) as a lot as you could. make certain your ingredients contain sturdy for you fat, have lean meat or fish and far of end result and vegetables. as an celebration, breaking your quick (after the dates and milk) with a mild soup and salad, and then having, as an celebration, a cheese souffle with an aspect of eco-friendly beans later. You get the conception. And very last yet no longer least, go away your self a lot of time to devour contained in the morning without rushing too a lot to stay away from indigestion. after all, we will be doing this for a month, so so that you could guard the plumbing.
2016-11-25 00:21:11
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answer #2
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answered by ? 4
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Yes
2006-09-28 02:18:41
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answer #3
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answered by Anry 7
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No messing with my food!
I only get so much, food to hunt for is scarce.
So yeah, I'm always hunger for more!
RFL @ my silly self
2006-09-28 02:57:11
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answer #4
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answered by //////////////// 6
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I am so hungry it's not even funny girl, plus some food sounds good too!!
2006-09-28 02:22:07
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answer #5
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answered by Anonymous
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yup. is better to eat many time in small portion so that you will not get hungry faster
2006-09-28 02:16:10
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answer #6
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answered by Anonymous
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sometimes... so i tend to eat small snacks throughout the day, that way there's always something in my stomach.
2006-09-28 02:18:04
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answer #7
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answered by ŧťŠ4
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Yes, I never get enough!!
2006-09-28 02:18:48
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answer #8
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answered by Anonymous
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at the table and always in life
2006-09-28 02:21:12
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answer #9
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answered by wildirishrose19522000 5
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yes, it feels healthier than full tummy or overeatin
2006-09-28 02:16:57
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answer #10
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answered by camay 1
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