it's part of the bipola, but i am frightened of being all alone.... my friends are all taking different paths. even my own family feels at a distance, what can i do to stop this feeling i've tried all my safe spots for reassurance... but its not helping
2006-09-27 23:45:27 · 13 answers · asked by niknik74 1 in Health ➔ Mental Health
You need to talk to a close family member, or friend, if you can't then call a therapist or phsychiatrist to talk, read a book, take a nap, listen to the radio, do anything positive that will take your mind off the problems you are experiencing. If nothing else, get online and look up a bipolar support group to help you through this time. I hope that these ideas have helped you some, I wish you all the best of luck.
2006-09-27 23:55:31 · answer #1 · answered by zekemilli4 3 · 0⤊ 0⤋
I think the most important thing is that you are still alive, remember that! Life is just a game, so have fun and get out there and play. I know that might sound very generalized.... but truly just do everything you can to improve yourself, so you can be the best that you CAN be. People will come and go through out your life, that's just the way it is, don't let it get you down. Because the real true friends will always be there for you, and to be honest you dont really need the ones that aren't real and true anyways. Be happy about the unknown goodies you have to look forward to as you grow as a person. hope this helped in some way!
2006-09-27 23:52:28 · answer #2 · answered by ? 3 · 0⤊ 0⤋
If you are truly bipolar, see a professional. Their are good and effective medications out there for bipolar or straight depressions. You may need more than reassurance.
Because of the med issue, you need consultation with a psychiatrist who can prescribe and offer (or offer to refer you to someone who can offer) you some psychotherapy about your sense of isolation—it may be an age appropriate issue about separation in your developmental stage.
2006-09-28 00:05:08 · answer #3 · answered by DrB 7 · 0⤊ 0⤋
it extremely is quite occurring to me perfect now. i've got self belief so valueless, empty, hollow, apathetic, ect. I in no way felt this sort until now and that i'm dropping my touch with God. i replace into raised to be a Christian my dad is baptist and my mom is catholic yet recently i've got been having significant doubts. I commit such numerous sins and specially situations say God would not exist even however i've got self belief he does. and college i do no longer care approximately the two I in simple terms desire to drop out. specially situations i would not care if i replace into killed or ended up being a hobo. it extremely is a demonstration of melancholy and anti-depressants will help you. you will replace into suicidal even without the depressants. in case you preserve this hidden away and additionally your counselers are not helping you so come across a sparkling one. do no longer bypass decrease back to somebody that would not help. the suitable factor to do is get help (from somebody who cares). communicate approximately issues and start up residing for your self. do no longer stay for all of us else. Oh and approximately your faith stay reliable and that i'll bypass by this adventure with you. do no longer lose your faith completly and in simple terms ask for forgiveness i began doing that plenty recently. reliable success
2016-12-12 16:38:26 · answer #4 · answered by ? 3 · 0⤊ 0⤋
Depression is obviously a serious issue. Try doing things that you like to do to guide you out of your depression, things that make you happy and content. Pamper yourself. Focus on things that are important to you. Talk to your family about your feelings and ask for their help and support. You don't have to do it alone. Don't compare what your friends are doing to yourself. Be proud of your accomplishments and goals. It is not easy to do, but a positive attitude does help. Good luck and I hope that things get better for you.
2006-09-27 23:52:33 · answer #5 · answered by jhglittergirl 2 · 0⤊ 0⤋
You mention other people a lot in your question. Maybe you should stop depending on others to make you feel better? Get involved in some type of volunteer work. Helping others who are in need not only makes ones life feel rewarding and worthwhile, it also often shows us how fortunate we really are.
2006-09-27 23:50:36 · answer #6 · answered by IAINTELLEN 6 · 1⤊ 0⤋
im bipolar. it sucks. zoloft didnt work for me om 50mg or 100mg. i just went off it myself because it obviously had no effect on me. i often feel that im getting old and so much time has passed since school and ive got nothing. ive had a **** year. lost my boyfriend of 4yrs, car was stolen, lost my job because i would cry all the time, my niece has cp and is at the moment in intensive care where she haas been for 2 weeks. my poor bro has to deal with that and can get by but i just want it all to end sometimes. like i wouldnt care if i had a car accident and stuff like that. i cant get away from my ex cause he works for the family business and it kills me cause i stil love him but he dosent giv a ****. so yeh im sorry but i havnt found a way around it. im trying to stick to an exercise regime and healthy eating. a natropath at Your Health told me to go dairy and wheat free and get my body really healthy them my mind may follow. heres hoping!! good luck to you xx
2006-09-28 00:39:03 · answer #7 · answered by shoegal 1 · 0⤊ 0⤋
Proizac
2006-09-27 23:54:38 · answer #8 · answered by tracy211968 6 · 0⤊ 0⤋
Everybody is bi-polar now days. What's up with that?
Everyone has mood swings. It's normal.
get some exercise
go outside
do something nice for someone
visit an old person who is all alone, every day
2006-09-27 23:50:47 · answer #9 · answered by Anonymous · 1⤊ 1⤋
nothing is bringing you out?
Have you tried Reiki? Reiki can heal your depression - worth try it ... you can receive free healing over the internet and you can go to Reiki course - learn it for one weekend where can give energy to your body.
Ask many questions as you can to any Reiki Master.
2006-09-28 00:13:57 · answer #10 · answered by whiteeagle 3 · 0⤊ 0⤋