I am not able to increase my height ,suggest me something to increase my height?

Answer 1

There's nothing. Your height is determined by genetics and you get what you get.

Drink milk -- calcium for strong bones. And stand up straight.

Answer 2

After 17 years a girl's height ceases to grow. It is genetical code that decides your height . But this height can be increased by some yoga practices. Try doing yoga by learning it from an experienced yoga teacher and that will surely help. I do it daily (oops every night)!
Count Dracula

Answer 3

These ppl seem to be so rude... I bet the answers are not what you are looking for. Are you referring to hair that you want to look taller?
I am not sure what you want to know but here it goes.

My suggestion would be because I like to look taller. Shoulder length, straight hair is in style and it does make a person look taller. Use light mouse and apply all over... try tease the top of your hair with fine comb, that oftens will give you little height. Hope it helps.

Answer 4

This is funny. First, are you past growing age? If no, your height can still increase with proper diets. If yes, then you must be joking. Maybe you should be wearing high heeled shoes and sandals!

Answer 5

There are two unnatural ways to increase growth hormone level:

1) Using growth hormone - releasing products like glycine, glutamine, agrinine, ornithine, niacin, and 16 other amino acids which you can get with or without a prescription. Such substances and drugs are usually used by body builders. They are also useful for elderly people to increase their growth hormone level. Some of them are good for boosting immunity, protecting the liver, fighting cancer, helping rebuild body tissue after surgery or trauma, and many other treatments.

Because amino acids help produce growth hormones, some of them, with proper exercises, may be taken to increase your growth. However, I would not recommend doing this self-treatment without medical supervision, especially for children. Any of these drugs has to be taken with proper dosage and some of them with other drugs or nutrients. Improper usage may cost you serious problems.

Also, there are many side effects from using these products: diarrhea, low toxicity, headache, drowsiness, muscle spasms, dizziness, high blood pressure, nervousness, depression, hair loss, gaining weight, and many more.
So, be careful!


2) Another unnatural way to increase growth is the man-made growth hormone received by series of injections (which cost from $12,000 to 18,000 per year), prescribed after careful evaluation of a person's growth pattern and growth potential. These injections may help you to grow, but inducing growth too quickly may inhibit later growth.

In addition, unnatural growth hormones may produce other various side effects including: high cholesterol, diabetes, liver abnormalities, increased tissue stiffness, carpal tunnel syndrome, musculosketal disease, neuropathy, allergic reactions, pancreatitis, hyperglycemia, visual deterioration, headaches, vomiting, increased liver enzyme levels, increased sweating, edema, pain in general and back pain specifically. Pick the one you prefer. If you receive these injections, your body will adapt to this drug and will refuse to produce natural growth hormones after you stop receiving injections.

If you think these procedures are not for you, there are other ways to increase growth hormone release naturally, with no side effects! They are explained step-by-step in my book, "Growing Taller Secrets", and based on special diet, physical, mental exercises and other activities.

Genetically, every person has been "preprogrammed" to attain a certain height. However , most people never reach this height simply because they do not do everything right for their body to maximize growth. To make the most out of your potentials you need to learn how and use your knowledge!

Disclaimer: I read about this on the site linked below. Whether or not it works, i don't know.

Answer 6

Cycling and harmone therapy are two chances of increasing your height.

Answer 7

Could you please follow these simple steps
1)Get up early
2)Do exercise
3)Eat Fruits & Vegtables
4)Practice Yoga
5)Do Swiming
6)Do Cycling
7)Do Skiping
8)Do Jumping
9)Leave Fear

and see the result as you follow

Answer 8

try height increasing sleepers as shown in various channels ,amongst them YOKO is best.It definetly works.

Answer 9

1)Stand near a wall and strech your hands upperside(touching the wall)
2)Go to a big tree and try to catch the uppermost branch.
3)Ah...forget to remind......If u r a boy.....Boys' height won't stop till thr age is 25 or 27 and if u r a girl, Girls height won't stop till thr age is 18 or 20.....Good luck

Answer 10

i kown what you need, deep and 9 to 8 hours sleeping, drink 8glass water, take rich protine food, yoga, see youtube how to increase hight.