I'm bascially healthy eating an excercising, lifting and cardio etc. but i can't seem to shave off the last ten pounds. Wedding dresses get to be worn just once, and i want to look my best, plus be able to wear a bikini (or less for my new hubby) on my honeymoon. i realizie this is a popular question, but would still appreciate ANY secrets/ tricks/ ANYTHING
2006-09-27 20:34:24 · 5 answers · asked by wtrbbt 1 in Health ➔ Diet & Fitness
If you aren't already then take up an intensive body workout like aerobics, step or jazzercise at least 3 times a week for an hour each time. The only way I can lose weight fast is to stop eating dinner. Have a substantial healthy lunch then a fruit/raw vege snack at 5 p.m. Eat nothing after that. ONly drink water at room temperature. If you can get hold of some slimming tea or tea containing fennel or senna leaves drink one cup at 8 p.m. every night. If you live in Britain, Holland & Barrett do a nice diet tea. Don't add sugar, honey or milk. Drink it plain. If you abstain from dinner for a fortnight and drink diet tea you will definitely see results. Stop eating bananas too - stick to blueberries and raspberries. Switch to oats & skimmed milk for breakfast. No more toast. Switch to brown rice and canola oil for cooking. If you do all this in 14 days you should lose 3-4 kilos. Reduce weightlifting and increase aerobic exercise. Good Luck!
2006-09-27 21:01:03 · answer #1 · answered by Radhu 1 · 0⤊ 0⤋
1
2017-02-20 00:09:15 · answer #2 · answered by gregory 4 · 0⤊ 0⤋
For solution to your problems,
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2006-09-27 20:38:58 · answer #3 · answered by sandy 2 · 0⤊ 0⤋
I have heard (but not personally tried it) that "body wraps" take off inches temporarily and also fix cellulite (temporarily). Check out day spas in your area and see what they offer.
2006-09-27 20:43:28 · answer #4 · answered by surlygurl 6 · 0⤊ 0⤋
dear friend
have POSITRIM . you will have results doubtlessly.
have gr8 life
raj
2006-09-27 20:41:57 · answer #5 · answered by dreamsunltd 3 · 0⤊ 0⤋