What's the best way to recover from a 9-day drinking binge? I really need to snap right back into it...
2006-09-27 17:47:21 · 13 answers · asked by Ford F 2 in Food & Drink ➔ Beer, Wine & Spirits
hair of the dog! have another pint!
2006-09-27 17:52:24 · answer #1 · answered by normal_guy_uk 1 · 1⤊ 1⤋
Hahaha, 9 days eh!
There is no easy solution but this might help.
Your body will be low on water, salts and sugar and lacking in certain vitamins.
Drink loads of fluids (oral rehydration sachets that you mix with water work well because they contain ions that your body needs but follow the instructions on the packet).
Eat food that contains slow releasing carbs (low GI) because they will replace the lost sugars slowly but steadily, try potatoes (sweet potatoes good), pasta, brown bread or rice.
Eat a small amount of protein (chicken or tuna are both good) but nothing too fatty as this can make you feel worse.
McDonalds thick shake often seems to settle the stomach because it is slighty alkaline but indigestion tablets also work.
You could try eating something spicy, anything with chilli in seems to do the trick.
Take a vitamin supplement to replace some of the lost nutrients, Berroca which contains loads of B vitamins for energy and vitamin C is a good one. Because those vitamins are water soluble and you will be dehydrated those will be lacking.
Rest
Good luck!!! (oh and I swear by a bloody Mary with loads of tabasco)
2006-09-28 04:21:38 · answer #2 · answered by gooner_girl2 2 · 0⤊ 0⤋
Lord have mercy -- nine days is not a "binge" it's a freaking bender!
Pound some ice cold water, get some McDonalds fries and a large coke and see how you feel.
Still trashed? Snag some B-12 and a sprinkle of crystal meth, that'll clear your head.
No luck yet? Bloody Mary! Just a little hair of the dog that bit you.
G'luck champ.
2006-09-28 02:03:50 · answer #3 · answered by wrathofkublakhan 6 · 0⤊ 1⤋
Gatorade and vitamin B1 at minimum. Good nutrition and time are needed. I'd certainly recommend taking extra multivitamins. Nothing in the world is going to make you snap right back into it.
2006-09-28 00:55:13 · answer #4 · answered by Anonymous · 0⤊ 0⤋
I hope your not a firefighter but go to Wal-mart and buy this stuff called E'mer gen C it is a 100mg of vitamin C just pour the pack in some oj and your good to go
2006-09-28 01:04:37 · answer #5 · answered by p-nut butter princess 4 · 0⤊ 0⤋
a large bowl of cereal with 2% milk
lots and lots of water. Stay away from things that can give you a sour stomach, like orange juice or sweet drinks.
2006-09-28 00:59:44 · answer #6 · answered by BlueChimera 3 · 0⤊ 0⤋
1. Water
2. More water
3. More water
Don't take aspirin or anything else that could cause abdominal bleeding if you have really been drinking for 9 straight days. And as soon as you can stand up, run, don't walk, to the nearest AA meeting and ask someone to please help you get into a rehab program immediately, before you kill yourself (or worse, before you kill someone else).
2006-09-28 01:44:51 · answer #7 · answered by Fogjazz49-Retired 6 · 1⤊ 1⤋
TIME !!! Oh .. and B Complex Vitamins, an Advil when you get to pee ... or after you visit the GR8 White Telephone to call Beeuullllahhh!!!
2006-09-28 01:20:44 · answer #8 · answered by wadenovakovski 2 · 0⤊ 0⤋
A Bloody Mary and be sure to eat the celery.
2006-09-28 05:14:41 · answer #9 · answered by custers_nemesis 3 · 0⤊ 0⤋
Drink lots and lots of water and eat Bread.. or any kind of spongee food....
2006-09-28 01:14:55 · answer #10 · answered by Mr. Logic 3 · 0⤊ 0⤋
Slush or popsicles works pretty good.
2006-09-28 00:52:50 · answer #11 · answered by Chickypoo 2 · 0⤊ 0⤋