No matter how much fiber I eat, etc... it just... DOES. What should I do?
2006-09-27 15:54:22 · 7 answers · asked by reba 1 in Health ➔ Diet & Fitness
My gosh! Add some fiber to your diet! If you want some really good reading look at Dr.Natura.com. This sight will tell you everything you need to know about your stools. I just received my colon cleanse and detox today and will be starting it tomorrow. Check it out! Good Luck!
2006-09-27 16:02:27 · answer #1 · answered by d.a.f.f.y. 5 · 0⤊ 0⤋
You have to drink a lot of water for fiber to actually have a laxative effect. Be sure you're drinking plenty of water, and if that doesn't help, maybe you should buy a stool softener over the counter.
2006-09-27 15:58:44 · answer #2 · answered by L S 3 · 0⤊ 0⤋
Did you know that american's are the only country that doesnt do regular colon cleansing called enemas. According to some websites because of the american diet, fast food and lots of fat, people have compacted rubbery matter in their colons. and a way to get that stuff out is by eating alot of protein. maybe that is what is coming out of your butthole. the pictures of it are quite disturbing. just query colon cleansing for pictures.
2006-09-27 16:05:51 · answer #3 · answered by jinkies42 1 · 0⤊ 0⤋
Have you been drinking enough water with that fiber. Try dried plums,(prunes) they taste great and take care of the problem.
2006-09-27 15:59:32 · answer #4 · answered by charley128 5 · 0⤊ 0⤋
Liquids, you need liquids. Not coke, not beer, water, kool aid. Lots to drink. What you are experiencing is dehydration. To make sure, pinch your skin up. If it stays pinched up and does not return immediately, you need to drink. ALso check your urine. If it is orange or dark yellow you are dehydrated.
2006-09-27 15:59:26 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Have you been eating cement by any chance?
2006-09-27 15:57:06 · answer #6 · answered by Terri R 6 · 0⤊ 0⤋
then thats just gross
2006-09-27 16:02:16 · answer #7 · answered by JIMMY j 5 · 0⤊ 0⤋