i got my first period and i have a crosscountry meet tommarow can i run?
2006-09-27 14:50:39 · 5 answers · asked by Anonymous in Education & Reference ➔ Other - Education
I'd skip it - til you get a handle on it. You'll probably be crampy and uncomfortable, but maybe pop a midol and go show the team support.
2006-09-27 14:54:42 · answer #1 · answered by ICARRESS 4 · 1⤊ 0⤋
If you just got it, you need to sit down and talk with a trusted adult. You would probably be most comfortable with a female (mother, aunt, big sister etc.) There is nothing wrong with being active while on your period, but you may need a pain reliever like Midol or something for cramps. Also, when active, the flow tends to be heavier, so just keep a check on it so that you dont have a leak.
2006-09-27 21:56:38 · answer #2 · answered by Anonymous · 1⤊ 0⤋
yes just put two cotex on top of eachother keep changing them on tme so the blood wont go threw ur pants!! congradulation ur a young lady ,yes take a cramp pill b4 you go
2006-09-27 21:58:20 · answer #3 · answered by Anonymous · 0⤊ 0⤋
you should talk to your coach about it and i take cross country too.she may understand and you may feel bad of you have cramps.
2006-09-27 21:59:53 · answer #4 · answered by TheReg. 2 · 0⤊ 0⤋
Of course you can.. Go for it.
2006-09-27 21:57:49 · answer #5 · answered by Anonymous · 0⤊ 0⤋