2006-09-27 14:37:07 · 4 answers · asked by logmountainboy24 1 in Food & Drink ➔ Other - Food & Drink
Pasta and / or peanut butter (seriously)
2006-09-27 14:38:26 · answer #1 · answered by zap 5 · 0⤊ 0⤋
Your body's prefered form of calorie is the carbohydrate. That means it will burn off calories that come from carbs before it burns off calories that come from protein or fat. Athletes need a lot of calories, preferably in the form of carbohydrates to keep them going. The 2000 calorie diet that nutrition labels are based off of are just an average. Some athletes my need something closer to 5000 calories. The more active you are, the more you need to eat.
2006-09-27 14:43:26 · answer #2 · answered by ? 4 · 0⤊ 0⤋
Paleo diet its a diet based around eating real food unprocessed and organic. Learn here https://tr.im/uD97f
Whether you have or not, what you probably don't realize is that it’s the fastest growing “diet” in the world right now. From celebrities, chefs, elite athletes. Even fitness experts is eager to try it or adopt it.
And for good reason, because no other diet or eating plan provides so many benefits so fast.
2016-04-21 09:36:48 · answer #3 · answered by laurinda 3 · 0⤊ 0⤋
They burn it off exercising. Athletes need a lot of fuel and carbs and calories are fuel.
2006-09-27 14:40:15 · answer #4 · answered by foodlover 1 · 0⤊ 0⤋