Low body fat can delay a period. Just as too much body fat can delay a period. When I was 14 I was rather thin and I exercised daily with my dad. He would go jogging and I'd go with him. Suddenly I realized I hadn't had a period in more than 3 months. My mom took me to the doctor where it was determined my body fat was too low and as a result my system was out of whack, thus resulting in no period.
2006-09-27 15:27:12
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answer #1
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answered by Amelia 5
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Only if you are losing a lot of weight. Your period is synonymous with body fat. If you don't have enough body fat to be healthy , your body will delay or stop your menstrual cycle so you will not get pregnant with a child that your body can not sustain.
2006-09-27 13:07:32
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answer #2
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answered by unforgettable_1 3
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It should actually help regulate our periods unless you are losing to much weight. I know that there are many doctor that will tell come over weight ladies that they need to work out to get a normal cycle.
2006-09-27 15:45:24
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answer #3
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answered by Anonymous
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yes it does and it can make it seem like nothing. I used to have bad periods when I was younger and my mom always got me to exercise with her to help them. It doesnt matter if your loosing weight just keep moving.
2006-09-27 15:33:45
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answer #4
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answered by kerry9477 4
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CONGRATS my dear, I,m trying to lose weight myself(hard work it is) but i'll meet my goal. i'm just guessing but you might be right fir the most part; usually dealing with the cramps also has to deal mostly with muscles so maybe it's possible. lets test it.
2006-09-27 14:49:34
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answer #5
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answered by tanyahurt76 2
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yeah, anything that is out of routine for you body delays periods, but even if exercising isnt out of normal routine it will anyway coz you body is working faster
2006-09-27 12:56:59
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answer #6
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answered by Boots 2
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this has nothing to do with grade-schooler section, learn to put your stuff in the appropriate area.
thank for the 2 points
2006-09-27 13:06:32
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answer #7
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answered by Jen L-Baby #1 due Nov 15, 2010 ! 3
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it shouldn't unless you are rapidly losing weight and not getting the nutrition that your body needs
2006-09-27 12:56:43
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answer #8
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answered by cheer8ko 4
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It could. It could even stop it - I think it has to do with body fat too.
2006-09-27 14:53:36
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answer #9
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answered by Daisy 3
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yes
2015-12-28 19:55:22
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answer #10
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answered by ? 4
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