2006-09-27 10:30:37 · 14 answers · asked by honey2106 1 in Health ➔ Other - Health
The best thing to do is just try to avoid the things that really set you off. Maybe when you start feeling steamed just walk away before you let it go any farther. My ex always knew when to push me and I always knew when to leave him alone when he was in that mood. Just help your friends know how to read you better. They can help as much as you knowing when to stop.
2006-09-27 10:33:26 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I know its hard. I guess I cant say anything cuz I am an even hot tempered person than u. I get angry 4 da slightest thing. I guess da only way is 2 think of sumthing else when u get angry or sing ur favorite song. It helps sumtimes. Gud luk anyway. U gotta wish me da same!!!!
2006-09-27 17:35:29 · answer #2 · answered by Sk8erGurl 3 · 0⤊ 0⤋
In need of anger management, eh?
Well...you didn't tell us much about yourself.
Like, your age, your background growing up (did you have a lot of older siblings that used to beat up on you?) and what you do for a living.
Also - what kind of things set you off?
Look - depending on those answers, you might consider seeking professional help for your behavior.
We can all learn behavior modification...the question really is: do we WANT to learn?
Good luck to ya!
2006-09-27 17:34:47 · answer #3 · answered by docscholl 6 · 0⤊ 0⤋
I think of a beach with and empty chair a cold drink and the waves crashing it all ways brings me back from the edge
2006-09-27 17:34:55 · answer #4 · answered by silver01222000 4 · 0⤊ 0⤋
By Advoiding bad situations
2006-09-27 17:31:43 · answer #5 · answered by sugarbdp1 6 · 0⤊ 0⤋
It helps me to sit back, think about the best thing that last happened to me and drink a nice little mixed drink and talk to friends.
2006-09-27 17:35:07 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Well, people say to let it out on an inanimate object like a pillow or tree.
2006-09-27 17:34:52 · answer #7 · answered by Julio 1 · 0⤊ 0⤋
myby thats why you smack your kid dont worry hun i dont have a problem with that every1 has there own discipline.....anyway go for sum anger management or smoke hash that will relax you a bit
2006-09-27 17:45:08 · answer #8 · answered by rusty red 4 · 0⤊ 0⤋
smoke pot? have a Martini... I don't know, just chill out and respect that everyone is different and have their own ways of communicating.
2006-09-27 17:35:37 · answer #9 · answered by amylr620 5 · 0⤊ 0⤋
There is always anger management classes.
2006-09-27 17:33:27 · answer #10 · answered by WC 7 · 0⤊ 0⤋