would like to know about points how many do i need a day?
2006-09-27 10:01:30 · 4 answers · asked by salazar4463@sbcglobal.net 1 in Health ➔ Diet & Fitness
The number of points you need per day depends first of all on what your current weight is. Then, depending upon your current weight, there is a guide from Weight Watcher's book that tells you how many points you are allowed to eat per day.
P.S. don't forget - as you loose weight, the number of points allowed will change also so you need to know how much you currently weigh and keep it in check with Weight Watchers schedule of allowed points.
2006-09-27 10:09:29 · answer #1 · answered by Mary S 1 · 0⤊ 0⤋
The heavier you are the more points you get. I have 22 points to spend each day. Although I've been very bad this last week and haven't counted at all. And tonight is weigh-in night. I'm a little scared. Wish me luck.
2006-09-27 17:09:21 · answer #2 · answered by *Cara* 7 · 0⤊ 0⤋
It depends on your current height and weight.
2006-09-27 17:04:07 · answer #3 · answered by superrrmodel 4 · 0⤊ 0⤋
no
2006-09-27 17:08:38 · answer #4 · answered by Anonymous · 0⤊ 1⤋