i like ki-toy johnson's figure because she has a butt which i dont have and she has muscle but doesn't look like a man.
and i like esther baxters too
http://img85.exs.cx/img85/1979/Smooth_Girl.jpg
2006-09-27 09:31:06 · 8 answers · asked by Anonymous in Health ➔ Diet & Fitness
please please stop trying to compare yourself to other people, you are you and need to focus on what is healthy for you.. not what other people look like.
that being said, eat a well balanced diet and exercise and you will be healthy and in great shape! talk to a nurse, doctor, or nutritionist for more information.
2006-09-27 09:33:42 · answer #1 · answered by pip 7 · 1⤊ 0⤋
Cycling is great for developing your "butt" muscles. If you want to tone your body, lift with light weights (5-10 pounds) and do lots of repetitions (3 sets of 20 reps). Cardiovascular exercise such as dancing, running, swimming, etc. will help tone and condition the body too. You have to work hard to get a great body, so find the motivation and the time.
2006-09-27 09:47:27 · answer #2 · answered by TJMiler 6 · 0⤊ 0⤋
OK, girl I'm trying to get a body like that too. I want my body to be just like BEYONCE'S though. Ummm..... what I do is of course, EXERCISE(i got to the YMCA!!!) drink plenty of WATER!!!! EAT RIGHT!!!! and try to limit the snacking at night if you do tend to do that. For your UPPER BODY do weights ( 8-20 lbs) and for your LOWER BODY do 30mins. on a treadmill (and if you don't have one go walking around your neighborhood 3 times), sit-ups, and most IMPORTANTLY SQUATS!!!! (they helps you get a very FIRM butt)
2006-09-27 09:48:37 · answer #3 · answered by Anonymous · 0⤊ 0⤋
It's genetics. Plain and simple. Don't feel alone, however, there are many out there who wish their genes were more superior then others. Same holds true for IQs. And athletic skills.It's not fair, but that's life.
2006-09-27 09:41:24 · answer #4 · answered by mac 7 · 0⤊ 0⤋
Why would you want to look like that???
Honestly, they look fake. They look like my-size barbie dolls or something. Real people like real bodies. Be happy with what you've got!!!!!
2006-09-27 09:40:56 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Most things like this are just pure genetics.
2006-09-27 09:39:14 · answer #6 · answered by Ben D 3 · 1⤊ 0⤋
first you got to be born with it or buy it second you have to workout
2006-09-27 09:40:27 · answer #7 · answered by sevenpoint0 1 · 1⤊ 0⤋
some are just born with in...and work on what they've got. others just need to work on it.
2006-09-27 09:33:43 · answer #8 · answered by Snki55ed Princess 4 · 0⤊ 1⤋