2006-09-27 08:03:51 · 13 answers · asked by janedoe! 1 in Health ➔ Diet & Fitness
Juice fasting is a common body detox for yoga practitioners (like me). It is not dangerous if done properly. We do it for more spiritual than dieting reasons as it heightens your body awareness and boosts energy. You definitely can loose weight. Follow the links below for more info.
2006-09-27 08:36:59 · answer #1 · answered by Taai Taai 2 · 0⤊ 0⤋
Any kind of fasting is good for your body. It gves you body a chance to cleanse itself of toxins and clean house. Why dont you look at the hollywood diet since it is all over stores for your juice diet. This contains all the vitamins and nutrients you need and it has stuff to help you lose weight. It is called the hollywood diet so google it for more information :)
2006-09-27 08:15:33 · answer #2 · answered by Joann Foxx 3 · 0⤊ 0⤋
always have vegetables on hand saute a big bag of frozen mixed vegetables in olive oil and garlic add some red pepper or turmeric for additional flavor and separate into portion sized containers for the fridge
2016-04-20 03:15:58 · answer #3 · answered by ? 3 · 0⤊ 0⤋
Walk at least 15 mins after your meals
2016-03-17 22:59:52 · answer #4 · answered by ? 3 · 0⤊ 0⤋
avocados can be your secret weight loss partners theyre high in fiber and healthy fats giving you a meaty tasting meat alternative
2015-05-12 09:45:59 · answer #5 · answered by George 2 · 0⤊ 0⤋
google the Gerson Diet. it's been around for years and hasn't killed anyone yet.
2006-09-27 08:07:50 · answer #6 · answered by pip 7 · 1⤊ 0⤋
snack attack puree peaches berries or pears for a sweet spread to go on pita chips
2016-04-01 01:22:03 · answer #7 · answered by Theodora 3 · 0⤊ 0⤋
Watch your drink calories
2016-03-29 01:52:21 · answer #8 · answered by ? 3 · 0⤊ 0⤋
That sounds extremely dangerous and stupid. It will do more damage than losing poundage.
2006-09-27 08:11:17 · answer #9 · answered by irl_merrick 2 · 0⤊ 1⤋
measure out what you re eating
2016-03-03 00:48:04 · answer #10 · answered by Sonia 3 · 0⤊ 0⤋