2006-09-27 07:46:29 · 7 answers · asked by Britt 2 in Health ➔ Diet & Fitness
try looking for a formula in google lol
2006-09-27 07:47:55 · answer #1 · answered by azteca 2 · 0⤊ 0⤋
Calorie calculator
Estimate the number of calories burned in your most recent workout.
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Posted Sunday, 26 March, 2000
Use the Cool Running calorie calculator to estimate the number of calories burned in your most recent workout. Various conditions, including terrain and temperatore, can affect the actual number of calories burned, but the calorie calculator nevertheless provides a useful estimate.
The number of calories used in a workout is based primarily on how far you go, not how fast you get there. In fact, there's only a marginal difference in the number of calories burned by walking versus running the same distance. If you run primarily for weight control, in other words, you'll find that running slow and long burns more calories than running short and fast.
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2006-09-27 07:49:34 · answer #2 · answered by ^..^fox~~ 2 · 0⤊ 0⤋
i'm no longer a calorie calculator, yet only had to assert some issues. Your mind burns a sturdy deal of energy, questioning and appearing it really is applications and that you're staying fairly lively is sturdy, do not get too stuck up in attempting to achieve magic caloric numbers. Your body and mind are a lot more beneficial than a walking, speaking calorie monetary company. shop your pastime/workout relaxing and elements it time, boost as you flow alongside, and shop the habit for existence! it is going to reward you in such extremely some techniques, it really is somewhat a extra ideal existence to have!
2016-11-24 22:47:21 · answer #3 · answered by slaugh 3 · 0⤊ 0⤋
It depends on you and your heart rate
220-your age is MHR
I suggest go to a gym, get on a tread mill and set it for a speed you are comfortable doing, see if you can hold that pace. Then you will know what you will burn. Most have heart rate monitors you hang on to. Remember no one is the same
2006-09-27 07:50:43 · answer #4 · answered by gonzo_50 3 · 0⤊ 0⤋
total hreat rate - age = heart rate you should work out at, form this you should run at 70%-90% of this number to burn a lot of calories.
2006-09-27 07:50:21 · answer #5 · answered by Big L 2 · 0⤊ 0⤋
Well I walk to the pizza shop and jog back. Ha ha
2006-09-27 07:48:27 · answer #6 · answered by prizelady88 4 · 0⤊ 0⤋
i'm not for sure
2006-09-27 07:48:12 · answer #7 · answered by Anonymous · 0⤊ 0⤋