What should I eat if I am a blood type A+ ????
2006-09-27 04:29:49 · 9 answers · asked by gg 7 in Health ➔ Diet & Fitness
What you eat and your blood type are not related.
Everyone should eat a healthy diet.
Developing healthy eating habits isn't as confusing or as restrictive as many people imagine. The first principle of a healthy diet is simply to eat a wide variety of foods. This is important because different foods make different nutritional contributions.
Secondly, fruits, vegetables, grains, and legumes—foods high in complex carbohydrates, fiber, vitamins, and minerals, low in fat, and free of cholesterol—should make up the bulk of the calories you consume. The rest should come from low-fat dairy products, lean meat and poultry, and fish.
You should also try to maintain a balance between calorie intake and calorie expenditure—that is, don't eat more food than your body can utilize. Otherwise, you will gain weight. The more active you are, therefore, the more you can eat and still maintain this balance.
Following these three basic steps doesn't mean that you have to give up your favorite foods. As long as your overall diet is low in fat and rich in complex carbohydrates, there is nothing wrong with an occasional cheeseburger. Just be sure to limit how frequently you eat such foods, and try to eat small portions of them.
You can also view healthy eating as an opportunity to expand your range of choices by trying foods—especially vegetables, grains, or fruits—that you don't normally eat. A healthy diet doesn't have to mean eating foods that are bland or unappealing.
2006-09-27 04:32:12 · answer #1 · answered by DanE 7 · 0⤊ 0⤋
Eating according to blood type?
2014-12-06 10:20:19 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I have the book at home but I don't know excatly what it says for A+. You can go online to www.ediets.com and they have some infomration there or try www.webmd.com as well. You maybe even can google about eating for your Blood type.
2006-09-27 04:33:09 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Mazda 3
2015-12-09 20:03:10 · answer #4 · answered by Giulia 2 · 0⤊ 0⤋
Another load of bull. Eat whatever you like as long as it is a balanced diet.
2006-09-27 04:31:56 · answer #5 · answered by Anonymous · 0⤊ 3⤋
When eating do you eat your fries first and then your hamburger or vice versa?
2015-11-28 00:36:23 · answer #6 · answered by Amelita 3 · 0⤊ 0⤋
Have I lost a friend?
2015-11-24 03:22:21 · answer #7 · answered by Anonymous · 0⤊ 0⤋
yes
2014-12-01 00:08:57 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Do you eat fast.... ?
2015-11-28 04:00:22 · answer #9 · answered by ? 2 · 0⤊ 0⤋