and I'm really starting to see wrinkles (I'm 36).
If I try to sleep on my back I end up on my face, and that's even if I can fall asleep in that position.
How do I stop it?
2006-09-27 03:26:04 · 12 answers · asked by Anonymous in Health ➔ Other - Health
I'd think bolstering yourself on both sides with firm pillows (kind of like that foam thing they use for newborn babies to keep them from flipping over) would help retrain you in your sleep. And yes, smashing your face in your sleep every night can and does cause wrinkles. It stretches your face.
2006-09-27 03:40:41 · answer #1 · answered by ♥gingeylynn 3 · 0⤊ 0⤋
Your wrinkles are more likely due to genetics than how you sleep. Starting to see wrinkles at 36 isn't uncommon You can't stop yourself from going into the position your body feels comfortable in once you are asleep. Try using satin pillow cases. Your skin won't stick to them.
2006-09-27 10:29:17 · answer #2 · answered by IAINTELLEN 6 · 0⤊ 0⤋
You can try restraining straps and get a friend to tie you down and you'll never sleep on your face again but I really don't think that'll help. Try some nivea or oil of olay cream to try and slow down the wrinkles or look at them has lines of wisdom and grow old gracefully.
2006-09-27 10:32:38 · answer #3 · answered by Anonymous · 0⤊ 0⤋
first the wrinkles have nothing to do with you sleeping on your face(trust me im only 35 and I have`em), you could try to put a pillow on either side of you this may help you from turning over
2006-09-27 10:30:38 · answer #4 · answered by smackdye_1999 1 · 0⤊ 0⤋
I didn't know it caused wrinkles. But maybe that's why I have noticed a few. I can't sleep on my back because it makes me snore. Try sleeping on your side.
2006-09-27 10:30:07 · answer #5 · answered by Busy Lady 2010 7 · 0⤊ 0⤋
i dont think dats y u gettin wrinkles on ur face cuz tha way u sleep...u basically age fast. maybe try a face cream like a anti wrinkle cream or something like dat...or if u got money to spend get botox (i wouldnt) ..that would probably help a lot. but if them things dont help then just face tha facts that u gettin older!! maybe y u gettin wrinkles so early is probably cuz of tha way u took care of urself when u wus younger..hope u get ova tha phase n move on wit ur life cuz to me lifes to short to b worrying bout some minor wrinkles...GET IT 2GETHEA ;)
2006-09-27 10:39:07 · answer #6 · answered by *STAY ON MY GROWN WOMAN* 2 · 0⤊ 0⤋
I don't beleive you get wrinkles that way but your body has been programmed that way to now sleep on your face for so long it is an automatic like your heart beating, it does not think it, it just deos.
cheers
2006-09-27 10:31:32 · answer #7 · answered by scully_22ps 3 · 0⤊ 0⤋
go to walmart and get wrinkle face mask and the cream it doesnt matter how u sleep. it will tighten the skin.
2006-09-27 10:30:31 · answer #8 · answered by spades_intimidator 2 · 0⤊ 0⤋
I don't think that is why you are getting wrinkles! Sorry.
2006-09-27 10:28:24 · answer #9 · answered by jessiekatsopolous 4 · 0⤊ 0⤋
Are you sure they aren't like sleep creases? Like the imprint of the sheets on your face?
2006-09-27 10:29:58 · answer #10 · answered by Ha Ha! 3 · 0⤊ 0⤋