Will drinking tea really help you lose weight??
and do any other drinks help you lose the pounds.
does anyone know any good songs to dance to if you are a beginner and can't dance?
2006-09-27 03:21:06 · 29 answers · asked by Anonymous in Health ➔ Diet & Fitness
Drinking tea or any other beverage will not guarantee weight loss. Some teas, particularly green tea are loaded with antioxidants which take care of the free radicals in your body. It provides other benefits as well. Some have claimed it's helped them lose weight. Look at it this way, if it doesn't help, it certainly tastes good.
Water is one of the best drinks you can have, especially when managing your weight. Water helps your body remove the toxins in your system so your body is more efficient. It could even help increase your metabolism a small bit.
As for music to dance to, just turn on the radio. Find a station that plays songs with a good beat. Even if you can't dance, don't worry about it. Just start moving with the beat and enjoy yourself. Dancing is supposed to be fun!
2006-09-27 04:29:36 · answer #1 · answered by Erin 7 · 0⤊ 0⤋
Not all Tea.
GREEN TEA is always associated with loosing weight. Some teas can help you burn fat and calories. A recent scientific study supports green tea’s ability to burn fat and increase metabolism. What’s more, other studies show that, when combined with other sensible lifestyle choices like maintaining a healthy body weight, both green and black teas can help reduce the risk of heart disease, the #1 health risk for women.
Most drinks that are rich in fiber can help clean your system and therefore helps to build your metabolism.
Avoid carbonated drinks, as even kids know that there lots of sugar on it. Makes you gain weight and slows ur metabolism.
2006-09-27 03:31:07 · answer #2 · answered by jealouz 2 · 0⤊ 0⤋
drinking tea will help you lose weight in the same way water does (as long as the tea has no or few calories). many of the empty calories people take in is from fluids. you will have an easier time losing weight if you follow the simple rule of getting all your calories from food and none from drinks. also when i was losing weight i would drink hot tea in the evening, it would keep me from snacking.
2006-09-27 03:57:57 · answer #3 · answered by thelogicalferret 5 · 0⤊ 0⤋
Although tea has components beneficial to human bodies, there isn't enough of it to make significant difference.
The real difference is, when you drink tea on regular basis, INSTEAD OF other drink, such as soft drinks, juices, punches, etc, you reduce the overall intake of other less beneficial ingredients, and especially sugar; thus resulting in reduction of weight.
You can achieve the same result with water.
2006-09-27 03:31:12 · answer #4 · answered by tkquestion 7 · 0⤊ 0⤋
Drinking tea will not help you lose weight. You can drink un sweetened tea as a beverage as you are losing weight.
I like to listen to Techno while I exercise.
2006-09-27 03:31:19 · answer #5 · answered by moonsister_98 6 · 1⤊ 0⤋
The reason tea works is the caffeeine which increases your metabolism. Drinking water before a meal helps you feel fuller faster, is healthy for you and doesnt make you jumpy.
2006-09-27 03:29:03 · answer #6 · answered by skaterboiz 4 · 0⤊ 0⤋
Yes green tea does read some useful weight loss tips on this site
2006-09-27 03:23:24 · answer #7 · answered by cutie 3 · 0⤊ 0⤋
green tea will help. I also have heard that the caffeine found in tea quickens your metabolism so drinking any tea is fine but no sugar and no milk.
2006-09-27 03:24:18 · answer #8 · answered by tay_jen1 5 · 0⤊ 0⤋
yes, it can help, it's better than soda in any case! some teas (like green tea) are also packed with antioxidants which ward off free radicals (those can cause cancer). you should complement your tea-drinking with a healthy diet and exercise.
2006-09-27 03:29:37 · answer #9 · answered by frenchfri82 2 · 0⤊ 0⤋
get casual for 4 days a study shows that people take 491 more steps and burn 25 more calories on days they wear jeans to work
2016-02-24 23:36:26 · answer #10 · answered by ? 3 · 0⤊ 0⤋