Dry cereal and milk works nicely. Go easy on the sweeteners, and use 2% milk if you are counting calories.
You can also add a fruit, either an apple or a banana (or a citrus fruit such as orange or grapefruit.)
I like coffee, but you could substitute tea, including an herbal tea, if you wish.
If you like a hot breakfast you could poach an egg and eat it on toast with cheese.
A good breakfast means a good day.
2006-09-26 21:43:39
·
answer #1
·
answered by Warren D 7
·
0⤊
0⤋
This is an easy way to prepare a gourmet breakfast.
Poached Eggs w/ Lemon Butter Chive Sauce
4 eggs
1 tablespoon vinegar
1/3 cup butter
2 tablespoons finely chopped chives
1 tablespoon lemon juice
1/2 teaspoon salt
1/4 teaspoon black pepper
2 English muffins, halved and toasted
Poach eggs for 3 to 4 minutes in simmering water to which the vinegar has been added.
For the sauce, melt the butter in a small saucepan, add the chives, lemon juice, salt and pepper, and beat thoroughly.
When the eggs are just set, remove them from the pan with a slotted spoon and drain on paper towels.
To serve, place poached egg on a toasted English muffin half and pour sauce over top.
2006-09-26 21:51:08
·
answer #2
·
answered by CJ 2
·
0⤊
0⤋
It really depends on what you are going to do right after breakfast. If you are working out at the gym or doing any type of phisical activity, then you should stock up with fruit and bread (because you will need lots of sugar to burn). If you are going to the office and sit in front of a computer for many hours, then you should have low GI food such as porridge or yogurt and cereals, some types of fruit, wholemeal bread). Try to avoid processed food ALWAYS. Make your own yogurt (most of what you can find in supermarkets has fattening sweeteners and addictives). In winter, make your own oj.
2006-09-26 21:46:11
·
answer #3
·
answered by Stefania 3
·
0⤊
0⤋
How? As in what to fix? How to fix it?How to serve it?What exactly are you wanting to know about how to make a good breakfast? Wish I knew more in order to help you. Food is definitely something I'm into,cooking,serving and of course eating
2006-09-26 21:50:56
·
answer #4
·
answered by hardworking_ct 2
·
0⤊
0⤋
A simple breakfast- toast, a bowl of cereal, and a cup of something.
2006-09-27 04:14:02
·
answer #5
·
answered by Kiyura 4
·
0⤊
0⤋
Fresh fruit, strawberry yogurt topped with Organic granola, whole grain cereal (Kashi Golean Crunch) with Silk vanilla soy milk, egg white omelet with heirloom tomatoes, Brie and sauteed baby spinach,red potatoes with fresh garlic and rosemary roasted in cold-pressed extra virgin olive oil. whole wheat bagel with goat cheese, smoked salmon, and capers, steel cut oatmeal with Canadian raw white clover honey and blueberries,pink grapefruit topped with caramelized Turbinado sugar,Pelligino mineral water, Moet & Chandon White Star Champagne, Fresh squeezed orange juice, Earl Grey black tea
Or you could get a Grand Slam at Dennys ;-) Enjoy!
2006-09-26 22:39:31
·
answer #6
·
answered by RON PAUL for President 2008 2
·
0⤊
0⤋
Toasted bread and 3 in 1 coffee. saves a lot of time if you are working
2006-09-26 21:54:19
·
answer #7
·
answered by Em H 2
·
0⤊
0⤋
scramble 2 eggs in a plastic bowl micro for min and half stir micro 1 min more break up and top with cheese
2006-09-26 21:52:41
·
answer #8
·
answered by lise 2
·
0⤊
0⤋
~Fresh fruit (bananas, melons, kiwi, etc.)
~yogurt
~granola
~boiled eggs
~whole wheat toast
~cereal with 1% or skim milk
My all time favorite is Special K with Red Berries with 1% milk.
2006-09-26 21:47:55
·
answer #9
·
answered by lynnguys 6
·
0⤊
0⤋
hmm.... you haven't managed yet?!
2006-09-26 22:56:01
·
answer #10
·
answered by Cru A 2
·
0⤊
0⤋