2006-09-26 18:22:57 · 12 answers · asked by vampire_follower0bc 1 in Food & Drink ➔ Other - Food & Drink
when you are very hungry, you can have a glass of water;it can reduce pain due to hunger. After that you have easily digestible food such as fruit juices, bread etc. and after you can have hard food.
You should not eat hard food when you are very hungry because it will lead to much pain in your stomach.
2006-09-26 18:37:09 · answer #1 · answered by sudhakaran v 1 · 0⤊ 0⤋
Fruit, or Peanuts, But for me and some other's that I've talked to Apples make me more hungry so I do not eat Apples if i'm already hungry. It will just make me more hungry.
2006-09-27 01:46:13 · answer #2 · answered by jrealitytv 6 · 0⤊ 0⤋
Fruits. I suggest something with a lot of juice and not too filling. Like orange slices, melons, plums, peaches.
Too filling might be like apples or bananas.
Fruits will satisfy your thirst and hunger for awhile, but still leave you hungry when you ready to eat your main meal.
2006-09-27 01:30:35 · answer #3 · answered by Anonymous · 0⤊ 0⤋
When I get hungry I snack on Carrots, Tomatoes, Cucumbers, Lettuce, Radishes etc. Items that do not necessarily add weight gain. I do eat crackers but I eat the low calorie ones.
2006-09-27 01:38:33 · answer #4 · answered by Lore 6 · 0⤊ 0⤋
It's all in size. you eat what you feel that won't stuff you and would hold you for a couple of hours. Personally I just eat a cold cut slice and drink a couple cuts of water. Fruit works fine too.
2006-09-27 01:33:25 · answer #5 · answered by gmnataku 3 · 0⤊ 0⤋
eat a hand full of grapes or some crackers
also sometimes I just drink a glass of milk if I'm hungry.
2006-09-27 01:33:23 · answer #6 · answered by snowcrablegs 5 · 0⤊ 0⤋
Best thing is an apple. It has complex carbs, simple sugars and fiber. Try a gala, they have a little tartness, lots of satisfying crunch and are not too big.
2006-09-27 01:41:49 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Not sure about this, but I've heard people having fruits before meals. Helps with the appetite, I guess.
2006-09-27 01:31:52 · answer #8 · answered by Light87 2 · 0⤊ 0⤋
Miso soup, coz it is so nutritious yet very light, it will satisfy the need for something while not filling you up too much, I love miso
2006-09-27 04:20:46 · answer #9 · answered by sparkleythings_4you 7 · 0⤊ 0⤋
yogurt is the best thing. It fills you up, but doesn't last too long.
2006-09-27 01:33:55 · answer #10 · answered by kb 4 · 0⤊ 0⤋