2006-09-26 16:17:09 · 2 answers · asked by Cordy 2 in Health ➔ Other - Health
If you don't keep up your exercising and eat correctly you will gain back every thing and maybe more. Those kinds of weight medicines are just a temporary solution to a problem. If you exercise and eat correctly you will lose weight slowly but you will also keep it off. Try walking. Start out with a mile a day and move up from there. You will see a big difference in a month. I know that is 4 weeks, but it is better than losing 10 pounds in a week and then gaining it all back. Plus when you use those medications, your body loses valuable vitamins that it needs. Also make sure you drink lots of water. Believe it or not, your body will actually hold in more water, which makes you bloated, if you drink less because it hords it up. Drink more water and your body will dispose of it and not hold so much in.
2006-09-26 16:22:32 · answer #1 · answered by cindy d 2 · 1⤊ 0⤋
You won't lose any weight on Trimspa unless you eat healthy and exercise, and if you do that you won't need Trimspa in the first place.
If you think Anna lost all of that weight because of a pill your crazy! She had a trainer and someone to cook her healthy meals, it wasn't a pill that helped her!
Im not trying to be mean, but I have tried EVERY pill out there and finally came to realize that if I don't change my lifestyle, NOTHING will change and a pill won't fix it!
2006-09-26 16:31:01 · answer #2 · answered by someoneoutthere 5 · 0⤊ 0⤋