Digestive Problems - stomach aches and diarrhea?

Question

I have always had an "iron" stomach. Over the last year, however, I have frequent (i.e.- once or twice per month) stomach aches. Sometimes these are accompanied by diarrhea. Only occasionally do I have vomiting symptoms. I assumed the flu or a virus and set an appointment with the doctor, when it happened twice in two weeks -- along with my children being sick. The doctor said it was most likely a mild case of food poisoning.

I've had food poisoning before. If this was it, it was definitely "mild" comparatively. It is hard for me to believe I'm getting food poisoning so frequently, though. I do eat a lot of microwaved lunches, at work (i.e.- leftovers heated up). I've been doing that for years, though.

I read up on food illnesses, and there is usually an 8 hour or 12 hour gestation period for many viral and bacterial problems. I am pretty conscious of what I eat, too. I make sure I heat things up very well. Finally, I pitch refrigerated leftovers after 3-4 days. Help?

I saw an infomercial touting vinegar for heartburn and "acid reflux." I tried it, and it seemed to work. I later saw internet info, all over, that touted enzymes -- saying that as you get older your stomach produces less enzymes. I've also been told that yogurt may help. Anyway, the vinegar seems to help -- unless it is "just in my head." Perhaps there are natural enzymes in vinegar? Any suggestions for enzyme supplements or homemade versions, and is this possibly the right path?

Answer 1

There could have been something in a food or drink that set you off initially. Then when eating that food again, your stomach may be susceptible and will now trigger problems. Are you drinking enough water? Pedialyte is in the baby section of the grocery, but can help your electrolytes balance bounce back into shape.

I'd suggest eating a more bland diet for awhile until your system is back to running normally. The "BRAT" diet (banana-rice-applesauce-toast) is what gives your stomach a rest once you get into an endless cycle, as you've suggested. I've experienced it myself, and after quickly losing 24 lbs., the BRAT is what finally worked. This is with thanks to a hospital RN childhood friend that called from the other side of the country and told me what to do, disagreeing with my 'horse' doctor's advice to just go to the emergency room if it really gets bad.
Other times your body can just begin to reject a certain type of food. I was a former salad lover, but now lettuce triggers illness in 10 minutes. I avoid it, and all is well. Just be conservative and you should be able to kick this. Best of luck!

Answer 2

you may want to get a second opinion. Did the Doc. run tests to see if there was something going on with your digestive system. Do you have a lot of stress? That may be a big factor. Are you running a high temperature? that is a sign of a bacterial infection. Practice good hand washing technique and try different foods besides microwavable ones. It may not be how you are cooking your food or heating your food, but your food of choice. I would check with another Doc. and request that he run tests to find out what is going on. oh and over the counter drugs may just cover up symptoms. Another thing are you on any medication with an adverse effect that would cause nausea and vomiting?

Answer 3

vinegar has no natural enzymes. It is acetic acid. This rules out the idea that it is helping acid reflux since it is acidic. However you do mention that you eat a lot of frozen prepared meals. They are loaded with dyes and some have monosodium glutamate. You can eat something for years and then develop an allergy to it. This would cause the symptoms you describe. Of course since your children are involved also you have to look at something that you all ingest in common. A little investigation is in order here. rule out this- rule out that. And don't forget you all share the same water supply. If it's from a well, I may have some suspicions there as well. Good Luck.

Answer 4

I would get a second opinion.
Sounds like it could be parasites - but not being a doctor I couldn't say. But testing of the stool by a lab could tell you a lot more.

Answer 5

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Answer 6

You may want to check out the site www.hufa.org, both the symptoms link and the yeast link. Low blood sugar can cause nausea and stomach aches, and yeast can piggyback on low blood sugar.

Feel free to e-mail me if you have questions.

Answer 7

Mint and Butter Milk would do. Avoid Oily and Fried Food. Do not tkae Canned or tinned food.

Answer 8

Pepto Bismol helps...

Answer 9

i have a similar feeling i just started on a laxative today as recomended by my doctor.