I have slept with my significant other for the last 5 years and suddenly, I am waking up at 4 or 5 AM and cannot get back to sleep. I stay up until midnite and still wake up in the wee hours of the morning. I get very tired at about 3 in the afternoon and if I happen to be off that day, I can sleep from 3 until the evening news comes on TV. My significant other is out of town at nite for his job and maybe I miss him or something. What is wrong with me?
2006-09-26 15:51:49 · 5 answers · asked by happydawg 6 in Family & Relationships ➔ Family
You have your bodies time clock all out of wack. Get back to a regular sleep schedule and you'll be alright.
2006-09-26 15:55:07 · answer #1 · answered by Anonymous · 1⤊ 0⤋
3 Steps to Cure Insomnia Forever!
2016-07-13 09:01:15 · answer #2 · answered by ? 4 · 0⤊ 0⤋
You miss him. Don't take naps during the day and find something to busy you until your normal bedtime. This will help with along with a cup of tea until he returns
2006-09-26 15:57:32 · answer #3 · answered by Anonymous · 0⤊ 0⤋
sounds like your significant other being gone is disrupting your sleep. don't let yourself take a nap and hopefully you can get back on track before he/she gets home. if you must nap, keep it down to about 1/2 hour.
2006-09-26 15:56:16 · answer #4 · answered by fullofsugaw 5 · 0⤊ 0⤋
you have a Lot of things on your mind try to drink some warm milk before you go to bed and see if this helps o.k
2006-09-26 15:55:41 · answer #5 · answered by applepiekiwi 2 · 0⤊ 0⤋