3/4 cup dry Raisin Bran
2 cups coffee with Splena
1 cup of plain green tea
1 hot chocolate w 1/2 water, 1/2 milk
Tuna Fish Sandwich on Wheat Bread w Low Fat Cheese
Turkey Burger on wheat with low fat cheese
1/2 P&J Sandwich on Wheat
1 Non Fat Whey Protein Shake mixed with Cold Water
Please don't tell me I need fruits and vegetable cause I know I can't buy them this week, I just want to know should I eat something else or not?
2006-09-26 15:44:31 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
I also did 1/2 hour of cardio and feel hungry.
2006-09-26 15:55:25 · update #1
looks pretty good and healthy to me
2006-09-26 15:48:17 · answer #1 · answered by natty 2 · 0⤊ 0⤋
That's about 1200 calories. As long as you're not training for a marathon or something, that's enough to sustain anybody.
2006-09-26 22:56:47 · answer #2 · answered by Lisa S 2 · 0⤊ 0⤋
dont eat the tuna, it has mercury in it
and the turkey is filled with bacteria
2006-09-26 22:46:59 · answer #3 · answered by Anonymous · 0⤊ 1⤋
if you still feel hungry you need to add more high fiber foods to your diet.
2006-09-27 00:47:01 · answer #4 · answered by brneyes23 2 · 0⤊ 0⤋
yea.. its healthy and good for yoh
2006-09-26 22:52:45 · answer #5 · answered by Anonymous · 0⤊ 0⤋