whats the best brand of whey protein that i can get at a GNC store.... food for to gain muscle ?? :?

Answer 1

Don't shop at GNC. There prices are usually double what you can get in another nutrition store or online store. Buy a protein called? I can't think of it, but it is sold in 5 gallon containers and made by the company Optimum Nutrition. Very cheap and just as good as other protein powders.

Answer 2

flow to GNC at your interior sight mall or inspect the web website I have listed lower than. inspect their FAQ - Questions section. you only can no longer beat GNC products. they have practically something anybody needs for his or her own certain type of teaching. you could make a decision from length vs. power vs. cut back lean, and so on. yet understand that poultry Breast meat without epidermis baked is something sturdy to have as a reward each and each week. Sam's club or Costco is an impressive position to get raw poultry breasts in frozen programs. Becareful with some greens, they're going to placed too many undesirable sugars in you and cut back to rubble what you're operating for. suitable to do a liquid weight relief plan with GNC products with a poultry Breast reward for protein. remember the sturdy oils(fat) supplementations. you should have THEM... and they have those at GNC. i do not paintings for GNC, in spite of the indisputable fact that it really is like the walmart for persons that choose and favor the suitable muscle income products. it really is nicely actually worth the money... flow for it !!! sturdy success

Answer 3

GNC has great prices on protien powder. You just have to catch a sale or use your gold card (20% off) if you have one. If not you can join in the store. They have several different brands to choose from. :)

Answer 4

Here is what you need to do, if you are serious about losing weight and keeping it off. Eat 6 small meals a day about every 4 hours. Here what that will do for you, your metabolism will increase (i.e. Loose weight) and you will have more engry. If you go on a diet and eat less, your metabolism will slow down and store to fat. That is why diets dont work. Only the size of your fist, carbs (examples:baked potato, pasta, oatmeal, beans, corn, melon, apples, fat free yogurt, whole wheat breads)in one and protien (examples:chicken breast, swordfish, shrimp, turkey breast) in the other. You can also eat vegetables and salads with any meal, they dont have none or little fat). 30min cardo exercise every day. Any of these(examples: walking, jogging, swimming,running, biking, ect), Monday cardo, tues upper body (arms: curls, tricep extensions,pull ups, front press)(abdominals: leg pull crunch, leg raises), (chest: bench press, butterfly, pullover)(shoulders: front press, arm pullover, cross county skier machine)(back:seated row, lat pull downs, back extension)(YOU DONT HAVE TO DO IN ONE DAY, mix it up) wed cardo, thurs lower body (legs: leg pull,leg press, squats, lounges) fri cardo, sat upper. Sunday eat anything you want and dont exercising, you do this on sunday so your body doesnt go into starvation mode. YOU NEED TO TAKE SUNDAY OFF. If you stilck with this you will have a great body. also drink aleast 8oz of water daily! Stay away from Mcdonals, Wendys, ect because there is nothing good for you on the menu's even the salads are bad (beaon bits, cheeze, dressing, ect) Good Luck :)

Answer 5

Why don't you ask when you get into the store. The store clerk should be able to direct you in the right direction.

Answer 6

don't go to GNC, they over price everything and you have to pay to be a gold card member.....optimum nutrition is the best i have used....and it is relatively cheap

Answer 7

shaklee physique natural banana

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