2006-09-26 14:18:47 · 10 answers · asked by fullofsugaw 5 in Health ➔ Diet & Fitness
okay you need to fix you a good meal. chicken, vegetables, potatoes mac and cheese. put some food in your stomach!!!
2006-09-26 14:22:25 · answer #1 · answered by Anonymous · 0⤊ 0⤋
It depends on the ingredients of peanut butter and jelly you are eating..
If your bread is made from whole grains, peanut butter made from just peanuts and salt (sea salt is best), and jelly made from just fruit.. then your pb & j is very healthy!
If you are eating bread made from refined, enriched flour, peanut butter with hydrogenated fats, jelly with food colorings and sugar added... then your pb & j is not good for you.
2006-09-26 21:24:31 · answer #2 · answered by Brooke 2 · 0⤊ 0⤋
Do you like them that much? If so get natural peanut butter, most regular brands have a lot of fat and sugar. The jelly has a lot of sugar, natural preserves would be better. There is always a way to cut fat and sugar out of our favorite (BAD) foods. You can have your sandwich and eat it to.
2006-09-26 23:21:19 · answer #3 · answered by jim w 2 · 0⤊ 0⤋
hell of alot better than the white toast and bailey's irish cream I've been living on for the past week! I wish I had a pb&j right now!
2006-09-26 21:27:09 · answer #4 · answered by chank1 2 · 0⤊ 0⤋
No! a little pb is okay, but one not made with hyrogentated oil. Also its a lot of calories in just one tablespoon. Dont forget to count calories.
2006-09-26 21:25:17 · answer #5 · answered by auds 2 · 0⤊ 0⤋
White bread, not healthy (switch to whole grain).
Jelly, mostly sugar (switch to a fruit spread with minimal sugar)
Peanut butter..sugar in there too, although also good protein.
Overall, not the best choice you could make, no.
2006-09-26 21:22:14 · answer #6 · answered by . 7 · 0⤊ 0⤋
Eating mostly of anything is not good for you. Balance your diet and you will feel better.
2006-09-26 21:26:44 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Peanut butter is mostly fat, and jelly is mostly simple sugar. You be right.
2006-09-26 21:53:39 · answer #8 · answered by WHITE TRASH ARMENIAN 4 · 0⤊ 0⤋
No, its great for you. Keep eating them. Yum!
2006-09-26 22:06:04 · answer #9 · answered by ~~ 7 · 0⤊ 0⤋
its not bad for you
2006-09-27 02:49:32 · answer #10 · answered by ? 5 · 0⤊ 0⤋