Grapes. They're great frozen, too.
2006-09-26 13:40:19
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answer #1
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answered by rcrbsll 2
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Well, since they're all good for you, why not slice a banana, add a few halved grapes, mix with a tablespoon or two of the dressing below, and then sprinkle the whole thing with some sunflower seeds?
That way, you get the best of all worlds and don't have to choose. :-)
Fruit Salad Dressing
1 cup low-fat plain yogurt
2 teaspoons honey
1/4 teaspoon nutmeg
1/4 teaspoon cinnamon
1/4 teaspoon ginger
1/2 teaspoon grated fresh lemon rind
Instructions:
Mix all the ingredients. Chill well.
2006-09-26 20:46:59
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answer #2
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answered by Wolfeblayde 7
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Bananas! Can you do this with grapes or sunflower seeds? I don't think so!!!
Banana Ice Cream
Yield: about 1 quart
6 (approximately 2-1/4 pounds) ripe bananas
1 tablespoon fresh squeezed lemon juice
3/4 cup light corn syrup
1 vanilla bean, scraped
1-1/2 cups heavy cream
Place bananas in freezer and freeze overnight. Remove bananas from freezer and allow to thaw for 45 minutes to 1 hour. Peel bananas and place in bowl of food processor along with the lemon juice. Process for 10-15 seconds. Add corn syrup and vanilla bean seeds and turn processor on. Slowly pour in the heavy cream. Process until smooth.
Chill mixture in refrigerator until it reaches 40ºF. Transfer the mixture to an ice cream maker and process according to the manufacturer's instructions. Place mixture in an airtight container and freeze for 3-6 hours before serving.
2006-09-26 20:40:27
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answer #3
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answered by ♥ Susan §@¿@§ ♥ 5
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Bananas
2006-09-26 20:39:25
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answer #4
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answered by i have no idea 6
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Well I think they are all good in their own right, Bananas for potassium, grapes fpr antioxydent and sunflower seeds for Vitamin and Protein.
But for me its grapes.
2006-09-26 20:46:49
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answer #5
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answered by Mightymo 6
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bananas. Grapes are all right and sunflower seeds to me is like smoking cigarettes...they are so damn addicting.
2006-09-26 22:39:53
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answer #6
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answered by L.M.L 6
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it depends. health wise bananaa cuz they r high in potassium and many other friuts dont contain alot of potassium. if u r an ice chewer the seeds. grapes if you like grapes.
2006-09-26 20:42:34
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answer #7
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answered by alex d 1
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definately sunflower seeds
2006-09-26 20:40:42
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answer #8
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answered by rockguitar17 1
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I'm gonna say bananas because they are yellow and i have on a yellow shirt right now. Plus i like them
2006-09-26 20:39:19
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answer #9
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answered by bchylik 3
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Grapes they are so FRUITYFULL and are really sour or sweet and juicy! And they could come in purple,green and pureen (purple+green=pureen!
2006-09-26 20:42:22
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answer #10
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answered by millyxxkayy 2
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