*what happens to your body if you skip dinner?
*can water fill up hunger in any way, or does it just go to a seperate place?
*can you give me some low cal snack ideas?
*explain and maybe name some negative calorie foods?
2006-09-26 11:49:42 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
-If you skip dinner your body is likely to want to hang on to your next meal.
- water is good for determining whether you are actually hungry or if it's just thirst. One symptom of dehydration can be hunger. But water is not a substitute for food - and they both go to your stomach. Staying hydrated helps to prevent you from eating when you are actually thirsty.
- for low cal snacks - a piece of fruit, an ounce of nuts, vegetables, yogurt
-negative calorie foods are just foods where your body burns more calories eating it and digesting it then the food itself has. I don't really think there are too many of them. Celery is one.
2006-09-26 11:59:11 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Get into the protein shakes to supplement your body....exercise and tone yourself. Again, if you SKIP a meal replace it with a protein shake. Water is good as it will help you void all the ick in your system, low snack idea...find at your local Wal-Mart.
2006-09-26 18:56:13 · answer #2 · answered by Marshall G 1 · 0⤊ 0⤋
If u skip dinner your metabolism slows because it takes several small meals a day to keep it up. Thats what happens if your body goes that long without eating.
2006-09-26 18:53:36 · answer #3 · answered by Anonymous · 1⤊ 0⤋
I'm gonna answer them ALL:
*it goes into starvation mode and holds the fat and your brain becomes VERY hungry in the morning.
*water fills up your belly, and that takes care of that, but your brain is your hunger receptor and it thinks NOT!!
*snack on cut up fresh vegetables, beef jerky, fresh fruit and cheese and NOTHING ELSE! lol
*negative calorie foods are anything processed.
2006-09-29 20:29:11 · answer #4 · answered by ravin_lunatic 6 · 0⤊ 0⤋