are green olives good for my health?

1 ⤊

are green olives good for my health?

I am just wondering, because I eat green olives like crazy , they are my favorite snack. thanks for your answers

2006-09-26 11:07:43 · 2 answers · asked by helen 2 in Health ➔ Other - Health

2 answers

olives are absolutely good for your health. black or green, i don't know if it matters significantly which one. olive oil is excellent for the body, inside and out (it's in a lot of face products); olives would be part of what they call the "Mediterranean Diet"; of course, everything in moderation.

2006-09-26 11:10:01 · answer #1 · answered by KJC 7 · 1⤊ 0⤋

Black olives are better for you.

2006-09-26 11:12:10 · answer #2 · answered by ? 6 · 0⤊ 0⤋