2006-09-26 10:21:31 · 14 answers · asked by Anonymous in Food & Drink ➔ Cooking & Recipes
I can not eat beans.
2006-09-26 10:27:30 · update #1
* Barley
* Wheat Flour
* Oat Bran
* Dates
* Raspberries
* Asian Pears
* Green Peas
* Kellogg's All-Bran Cereal
* Couscous, dry
* Prunes
* Kellogg's Raisin Bran Cereal
* Spinach
* Spaghetti and Meatballs
* Artichokes
* Brussels sprouts
* Progresso Healthy Classics Lentil Soup
* Shredded Wheat Cereal
* Broccoli
* Pears
* Kellogg's Frosted Mini-Wheats Cereal
* Raisins
* General Mills Total Raisin Bran cereal
A lot of fruits with their peels on, like apple, are good too.
2006-09-26 10:30:08 · answer #1 · answered by Annie D 1 · 0⤊ 0⤋
Look in the cereal aisle there are tons of new cereals with added fibre. Not to mention whole grains and whole wheat pastas, and I've also been told it's good to leave the skin on whatever fruits or vegetables you eat- if you can.
2006-09-26 10:30:46 · answer #2 · answered by chocolatemeringue_04 3 · 0⤊ 0⤋
Everything has some fiber. Fresh fruits and veggies, whole grains and breakfast bars. Or, get your fiber from a daily drink or pill and eat like a person who actually likes food.
2006-09-26 11:20:08 · answer #3 · answered by Liligirl 6 · 0⤊ 1⤋
adding ground flax to anything you eat is a very good source of fibre. Hemp seed hearts are even better. You can add both of these to just about anything.
2006-09-26 10:30:43 · answer #4 · answered by ? 6 · 0⤊ 0⤋
broccolli, popcorn, lots of different cereals. the easiest thing is to take a fiber pill.
2006-09-26 10:37:32 · answer #5 · answered by JAYNE C 4 · 0⤊ 0⤋
Rasin Brain. It helps clean out the system.
2006-09-26 10:25:31 · answer #6 · answered by Quiet V 1 · 1⤊ 0⤋
Frosted Mini Wheats, they're yummy!
2006-09-26 10:24:03 · answer #7 · answered by smart_blonde92 2 · 1⤊ 0⤋
I take psyllium husk pills. You can get them at the drugstore. I find them easy to take and more effective than psyllium that you mix with water.
2006-09-26 10:30:05 · answer #8 · answered by Michael E 2 · 0⤊ 0⤋
Prunes help clean you'r stomach system!!! Which in the long run it may you help you live longer!!
2006-09-26 10:26:13 · answer #9 · answered by alfonso 5 · 0⤊ 1⤋
Any thing with whole grains, for example oatmeal is excellent, fruits and vegtables also legumes.
2006-09-26 10:29:02 · answer #10 · answered by jacki l 1 · 0⤊ 0⤋