2006-09-26 10:08:54 · 18 answers · asked by gijenni 2 in Health ➔ Mental Health
i jump on the computer put my head phones on and listen to music while i do this its ok
2006-09-26 10:17:46 · answer #1 · answered by Anonymous · 1⤊ 0⤋
Listening to Relaxing Music.
Lifetime of Romance
2006-09-26 10:11:48 · answer #2 · answered by Anonymous · 0⤊ 0⤋
when i'm stressed i enjoy doing some cooking. i get focused on the task at hand and let my mind just relax. by the time i have finished i've got something to munch on and i am a little more settled...that is until i have to clean up the dishes!! lol
2006-09-26 10:20:07 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I like to sleep. It seems when I wake up I am stronger to take on those things that were stressing me out.
2006-09-26 10:17:13 · answer #4 · answered by chunkydunk 3 · 0⤊ 0⤋
to clear my mind - just lay in silence and think, reflect pray.
to make myself happy - buy something on the internet, or watch a dumb comedy show like Flavor of Love, or put on upbeat music and go on the internet.
If friends are available go out woth friends, or have them over for takeout and a movie
CHEER UP!!!!!
2006-09-26 10:12:47 · answer #5 · answered by Bellina 3 · 1⤊ 0⤋
Do something! Go for a walk; go to the top of a hill and face the wind and SHOUT as loudly as you can. You need to avoid getting depressed and this is the best way, go for it!
2006-09-26 10:19:20 · answer #6 · answered by Samuel 3 · 0⤊ 0⤋
Good question.I go watch my goldfish..This is a true story they are great stress relievers.
2006-09-26 10:16:28 · answer #7 · answered by John G 5 · 0⤊ 0⤋
alright, I'll let you in on a little uplifting family prayer.
but now you are in the Circle of Trust. Got it?
Uhem....ok clear your mind...breath...
whats a matta you?
HEY!
don't you know what to do?
HEY!
Why you looka so sad?
HEY!
things are not so bad
HEY!
this is not your place
AAAAAh,
shuttupa you face!
2006-09-26 10:19:22 · answer #8 · answered by applesherrytwist 2 · 1⤊ 0⤋
Kickboxing class!
...and later, some Ben & Jerry's.
2006-09-26 10:10:04 · answer #9 · answered by l_marie_allen 3 · 1⤊ 0⤋
True happiness has no cause. And it fades if there is a reason for it.
2006-09-26 10:14:44 · answer #10 · answered by unseen_force_22 4 · 0⤊ 0⤋