how to quiet smoking?

Question

I have bein smoking for two years now.I love it I cant stop. But i know it is bad any tips.

i have tried many times cold turkey dosent work.

Answer 1

You have to want to stop or you will never be able to. The human will is set up like a simple toy if you want to succeed you will if you want to fail then the same holds true. I stopped five times the last one I wanted to rather then some else asking me to. You have to want to stopp or you will not be successful. Good luck and best wishes.

Answer 2

I managed to smoke for over 20 years. I loved it, too. I have been known to say that when I turn 90 I am going to start drinking, smoking, and carrying on. I tried a bunch of things and it never worked because I wasn't committed to quit. I decided, finally, that there is no "good" time to quit and things are going to happen whether I quit or not so I just have to do it. So I used the patch and it helped alot! I added in mints, exercise and deep breathing. You can do it if I could! Goodluck!

Answer 3

Try the patch. I've smoked since 1997 and in the last few years tried to quit a bunch of times (nothing worked), but I started the patch October 17th of 2005, and haven't had one yet - I highly recommend it if you're serious (it's a little pricey).

Answer 4

i quit four months ago and here is how take the remainder of your pack and run them under water so you wont smoke those and then just dont smoke it sounds silly and it will drive you crazy for a couple of days but think yeah so what i wanna smoke and this sucks but no matter what you have to do do not buy and or accept if you do get one break it in half you really gott be pumped to quit it sucks but really and i sound like a hippocrate because i used to smoke but that stuff will kill you good luck and if you need any support just write

Answer 5

you carry on smoking, increase your consumption, go ahead. In the years to come there will be too many of us old people, one less will help to reduce the dependence on state welfare. Tell your friends to keep smoking too.

Answer 6

THE BEST WAY IS COLD TURKEY. GO TO BED SMOKING YOUR LAST CIGARETTE GET RID OF ALL YOUR CIGARETTES AND ASHTRAYS, BUY PLENTY OF GUM AND HARD CANDY AND TRY TO CHANGE YOUR ROUTINES FROM WHEN YOU SMOKED. YOU CAN DO IT, YOU HAVE BEEN ONLY SMOKING FOR TWO YEARS YOUR LUCKY. GOOD LUCK !!!!!!!!!!!!!!!!!!!!!!!

Answer 7

whats the difference between quiet smoking and loud smoking?

Answer 8

if you want to QUIT smoking then just do it... I started at 12 and quit at 34.. just do it and don't think about it. its all about mind over matter..

Answer 9

Its really hard to smoke quietly, you know

Answer 10

the patches helped me, my sister got hypnotized and it helped her.you have to want to quit though.it helps if you look at the harmful effects of it as well.