can someone please help me out, i need some ideas for high energy breakfast, thats low cost and good tasting, im not on a diet, i'v just changed the way i eat, but im bored with grilled chicken,rice cakes, and grilled fish.i need new ideas for breakfast,and dinner.
2006-09-26 09:28:04 · 13 answers · asked by Anonymous in Health ➔ Diet & Fitness
Eggs, bacon, wheat bread, yogurt with fruit, maybe some wheaties
2006-09-26 09:30:18 · answer #1 · answered by roxxygrrl13 6 · 0⤊ 0⤋
I LOVE to eat granola with fat-free yogurt or skim milk for breakfast, or oatmeal with raisins and skim milk. These whole grain treats really give you energy for the rest of the day, you can enjoy them warm or hot, with added fruit, etc. Plus, I often find that I'm not as hungry as I otherwise would be later in the day, and so I can eat healthier and less often. Some granola can be high in fat, so be careful; I get the regular kind anyway since I only eat it with skim and non-fat dairy. So enjoy a small portion, and it will fill you up the healthy way!
2006-09-26 09:40:26 · answer #2 · answered by Ms. Lissa 2 · 0⤊ 0⤋
Indians understand vegetarianism o.k., indian takeways are the only ones i unquestionably have faith. i think of that the reason of that is that some indians become vegetarian as component to their faith (i'm undecided nevertheless, so do no longer quote me in this)in case you ask which meals are vegetarian, you will in all probability locate you have extra decision in an indian resturant than in maximum different resturants.often each and all of the vegetable currys are o.k., as are the vegitable pakoras, onion bhajiis, vegetable samosas, and the various naans.(stay remote from keema naan nevertheless - i made that mistake as quickly as)Peshwari naan is very severe high quality(coconut) purely be careful you don't get coconut inbetween your tooth. purely so which you be attentive to, in case you notice the notice keema interior the call of a dish, it has meat in it. a sturdy tomato based curry with out any surprises is rogan josh - purely remember that that is warm. in case you want gentle, decide for a creamy curry like passanda(almond curry) or korma. The white sauce suggested above is in all probability cucumber yogurt, super for cooling down your mouth in case you devour something too extraordinarily spiced. additionally that is super on popodoms (a type of fried cracker) different sauces to have on popodoms are lime pickle (extraordinarily spiced) or mango chutney(candy)
2016-10-18 00:44:14 · answer #3 · answered by ? 4 · 0⤊ 0⤋
Steel Cut Oats with a scoop of protein. Egg white omelette (add 2 whole eggs with it) Throw in some fruit (I like bananas) and some yogurt and you're set. Steel cut oats are delicious and are really inexpensive.
2006-09-26 10:08:10 · answer #4 · answered by wcable10 2 · 1⤊ 0⤋
Stirred fruit yogurt and large sweet muffin, with large helping sugar water...er, I of course mean fruit juice, apple for biggest sugar rush.
2006-09-26 09:33:15 · answer #5 · answered by Reinvention 2 · 0⤊ 0⤋
two eggs and cheese on an english muffin holds me for 3-4 hours and I teach aerobics
2006-09-26 09:36:39 · answer #6 · answered by daisy 4 · 0⤊ 0⤋
Oatmeal. Yogurt w/ granola. Fresh fruit smoothie w/ yogurt. Works for me.
2006-09-26 09:31:49 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Bananas and porridge or muesli are good for breakfast and pasta and veg are god even meals
2006-09-26 09:31:41 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Hi there, my cuz is a personal trainer and fighter, and the only thing that sustains him (with all his training) is good ole porridge.
2006-09-26 09:32:25 · answer #9 · answered by shaznz 2 · 0⤊ 0⤋
Eggs!
2006-09-26 09:29:29 · answer #10 · answered by outspoken 4 · 0⤊ 0⤋